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Jiu-Jitsu Training Environment at IJJ

byInstitute of Jiu-JitsuWorkshops at Institute in Sadashiva NagarStarts from₹500 Per Person / SessionView full gallery

This is where the real work happens. Our training facility in Sadashiva Nagar is built for intense grappling, focused drills, and honest progress.

I shoot, I score. This is a look at the wrestling and takedown training at our institute. We emphasize a complete grappling skill set, and our sessions are intense, dynamic, and focused on live application.

This is our night schedule. We offer a structured program with classes in fundamentals, GI and NOGI groundwork, striking, and MMA grappling to accommodate different skill levels and interests. We expect students to be on time and have the appropriate gear.

A typical seminar scene at our institute. Students are focused and engaged as a guest instructor breaks down a technique. The environment is built for serious learning and skill acquisition.

Hands-on instruction is key to our method. Here, a guest instructor provides real-time feedback during a drilling session, ensuring that every student understands the mechanics of the technique being taught.

About Our Training Environment

Expect an industrial warehouse vibe with high ceilings and industrial fans, not a climate-controlled fitness club. We use standard, heavy-duty grappling mats designed for resistance, so bring your own towel and hydration, because you will be working hard from the moment you step on the mat.

Real training in Sadashiva Nagar, Bengaluru. — Approved by the tribe
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Institute of Jiu-Jitsu

Workshops at Institute in Sadashiva NagarStarts from ₹500 Per Person / Session

I’m Rohit. I don't run a commercial gym; I run a training institute for people who actually want to fight and improve. Every session here is about the grind, whether you are learning fundamentals or prepping for a competition, and you will leave with more technique than you walked in with.

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A perfectly sunk-in rear-naked choke during a grappling session. This is one of the highest percentage submissions in MMA, and we drill it relentlessly.

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