Yoga Teacher Training & Certification
Prashanti Kutiram
I offer S-VYASA certified yoga teacher training with practical skills, two course options, and real guidance for personal and professional growth.
Pricing Guide
S-VYASA Affiliated Yoga Instructor Course (3 Months)
Course Framework
- Duration: 12 weeks of intensive training running Monday through Saturday.
- Format: Hybrid model with options for Offline training at Basaveshwar Nagar or Live Online sessions.
- Credential: Dual certification including an official S-VYASA University certificate and HITYOGA participation certificate.
- Prerequisites: Open to 10th Std/SSLC pass graduates focusing on academic yoga progression.
Core Curriculum
- Practical Training: Daily 2-hour sessions covering Ashtanga Vinyasa foundations, Hatha Yoga postures, and Cyclic Meditation.
- Academic Theory: In-depth study of Human Anatomy, Physiology, and IAYT therapy concepts.
- Scriptural Study: Structured analysis of Yoga Sutras, Bhakti, Jnana, and Karma Yoga.
Skill Development
- Teaching Methodology: Training on voice modulation, instruction techniques, and class structuring.
- Internship: Opportunities for post-course teaching experience within the network.
- Resources: Comprehensive digital and physical handbook with course notes.
Aerial Yoga Teacher Training (Levels 1 & 2)
Technical Mastery
- Asana Library: Instruction on 80+ Aerial Postures ranging from beginner to advanced levels.
- Techniques: Training in inversions, drops, swinging flows, and anti-gravity variations of Hatha poses.
- Sequencing: Frameworks for building flows from Warm-up to Peak Pose and Cool Down.
Safety & Rigging
- Equipment Handling: Critical training on knot tying, carabiner checks, and weight-load management.
- Spotting: Hands-on adjustment techniques to ensure student safety during suspension.
- Therapeutics: Introduction to spinal decompression and pain relief using the hammock.
Program Details
- Schedule: Weekend-only format (Saturday-Sunday) with 4-hour rigorous daily sessions.
- Batch Size: Limited enrollment (approx. 10-15 students) to guarantee individual hammock time.
- Certification: Dual credentialing recognizing level completion.
Face Yoga & Facial Anatomy Certification
Curriculum Focus
- Facial Anatomy: Detailed study of face and neck muscle structures for targeted anti-aging application.
- Technique Library: Instruction on 100+ poses designed for jawline definition, cheek lifting, and wrinkle reduction.
Tool Training
- Instrument Usage: Practical demonstrations on using Gua Sha stones and Jade Rollers.
- Benefits: Focus on lymphatic drainage and natural contouring techniques.
Format & Certification
- Mode: Live Interactive Online sessions held in evening slots (Monday-Saturday).
- Duration: 6-week comprehensive program.
- Outcome: Certification qualifying graduates to conduct workshops and one-on-one beauty coaching.
About Yoga Teacher Training & Certification
I see yoga as my dharma, not just a job. My goal is simple: to help you move from just learning asanas to living your own sadhana and finding your path. I’m here for folks who want more than a teaching certificate - people ready for true transformation.
Why Train With Me
- My training is backed by S-VYASA University, so your certificate is internationally recognized.
- You get guidance from me and my teachers, including Dr. H R Nagendra Ji.
- I teach what I practice, with a team that’s warm, expert, and keeps it real.
Two Training Paths
- Yoga Instructor Course (Y.I.C): For those starting out, this 300-hour program covers Ashtanga, Hatha, pranayama, meditation, anatomy, and our signature Integrated yoga therapy approach. Online or offline, mornings, with batches every quarter.
- Aerial Yoga Teacher Training: If you’re already certified, this takes you into advanced aerial postures, class sequencing, safety, and dual certification. Bengaluru weekends or intensive residential at S-VYASA campus.
What I Promise
- You’ll learn practical skills, not just theory.
- The team is supportive, but you gotta put in the work - yoga’s not magic.
- This is about your journey, your growth. The certificate is just the start.
Jai Anjaneya. The universe is waiting.
Meet your Expert
Hitesh Aras
6 connects in last 3 months
My Story
Hey, we’re HITYOGA. Life? Beautiful, always. Small miracles, like rain after Shiva pooje in Kodagu, make us smile. Meditation’s everywhere—yoga mat, running shoes, or dancing to old tunes. Our vibe: nationality? Universal. Religion? Yoga. Caste? Yogi. That’s us. Big gratitude to our gurus, Dr. H R Nagendra Guruji, and our parents—every bit of progress, a blessing. It’s about practice, detachment, and a big Jai Anjaneya at the end.
My Work
Holistic Yoga Classes - We teach everything from Hatha yoga for beginners to modern aerial yoga, plus antenatal yoga classes and face yoga sessions.
Right to Yoga Mission - HITYOGA means yoga is for all—mind and muscle, intention and action, not just a workout.
University-Backed Certification - Proudly tied up with S-VYASA to offer aerial yoga teacher training and certified courses.
Yoga for Everyone - Beginners, expecting moms, or teachers—there’s space here for you. We’re a community, not just a class.
