Hitesh Aras

As a yogi working from mind to muscle, I offer a full spectrum of classes from Hatha to aerial, including university-backed teacher training.

Here I am formalizing a partnership with R.C. College in Bangalore. Through this Memorandum of Understanding, I will be bringing customized yoga and Hitha Kriya meditation programs to over 5,000 students, helping them build resilience and focus.

It was an honor to be with my guru, Dr. H.R. Nagendra, the founder of S-VYASA University and yoga guru to Prime Minister Narendra Modi. My teaching is deeply rooted in the principles and scientific approach of the S-VYASA lineage.

A guided meditation session in progress at my HITYOGA studio. I create a calm and focused environment for teams to disconnect from workplace stress and learn techniques for mental clarity and relaxation.

I was grateful to see my work at the HITYOGA Therapy Center featured in The New Indian Express. This recognition highlights my commitment to providing authentic and effective yoga programs to the Bengaluru community.

Teaching a corporate wellness workshop against the serene backdrop of the Himalayas. I believe that changing the environment can profoundly impact learning, helping teams to absorb stress management techniques more deeply.

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Corporate & Institutional Wellness Programs

On-site sessions across Bengaluru, Studio in Basaveshwar Nagar & Online

I design custom yoga and wellness sessions for your team, based on what your workplace actually needs, with options for on-site, studio, or online formats.

5-15K

per session

This is what my integrated fitness philosophy looks like. I find stillness and focus through meditation, even in the middle of a gym surrounded by strength equipment. It's about balancing the calm of yoga with the power of functional training.

Experience the freedom of aerial yoga in our spacious studio. This group shot shows students exploring anti-gravity asanas, which helps decompress the spine, improve flexibility, and build strength in a fun, dynamic way.

This is more than just a workout, it's an adventure. Here, I'm with my students in the Himalayas, creating a group yoga pose against the stunning backdrop of Pangong Lake. We take fitness beyond the studio walls.

My 12-Week Mind and Body Transformation Program is my signature offering. This program combines strength training, cardio, yoga, and even outdoor activities like trekking to deliver a complete fitness journey.

The community we build is the heart of HITYOGA. Here is a candid moment of joy and connection with my students after a session. We support and celebrate each other's progress on this journey.

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Integrated Fitness Programs

In-person training at Basaveshwar Nagar studio, Bengaluru

I run a 12-week group program that combines gym workouts, functional training, yoga, meditation, and outdoor activities for a complete mind and body fitness experience.

15-35K

per 12-week program

Yoga is a timeless art, but we can find modern ways to express it. I had this 3D model of my Vrikshasana (Tree Pose) created to represent the HITYOGA vision: honoring ancient tradition while embracing innovation to spread the practice.

Meditating by the sacred, high-altitude lake of Pangong Tso in Ladakh. Practicing in the lap of nature is a profound experience that cleanses the mind and soul. I bring the peace and clarity from these moments into every class I teach.

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Specialized Yoga Workshops

Workshops available Online & at Basaveshwar Nagar studio

I offer practical yoga workshops like daily online face yoga and in-person antenatal sessions, designed to fit real-life needs instead of generic routines.

1,000-3,000

per month (20 sessions)

Welcome to HITYOGA, the largest Aerial Yoga center in Bengaluru. Here, we use aerial silks to help you build strength, increase flexibility, and find a new perspective, all while having fun.

My 12-Week Mind and Body Transformation Program is a complete journey from intention to action. In partnership with Fit Palace, we combine strength training, cardio, yoga, and more than 100 other workouts to reshape your fitness.

Finding stillness in the middle of a high-energy gym. This is the essence of my teaching: integrating the calm focus of yoga with the power of physical fitness.

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Yoga & Fitness Classes

Classes available Online & at Basaveshwar Nagar studio

I run yoga and fitness classes in Bengaluru and online where you can choose from Hatha, Ashtanga, Aerial Yoga, Bungee Fitness, and a 12-week transformation program, with each session covering strength, flexibility, breathwork, and relaxation for all levels.

3,000-6,000

per month per person

Welcome to HITYOGA, the largest Aerial Yoga center in Bengaluru. Here, students in my Aerial Yoga Teacher Training Course learn to defy gravity, build strength, and find a new perspective in their practice.

My Yoga Instructor's Course (Y.I.C) takes students to incredible places, both physically and spiritually. Here we are practicing asanas against the breathtaking backdrop of the Himalayas in Ladakh.

The joy of accomplishment. This is a group of newly certified Aerial Yoga teachers from our TTC program, ready to take their skills and share them with the world. Their dedication is my inspiration.

My own sadhana is the source of my teaching. Here I am in meditation by the serene Pangong Lake in Ladakh. Finding inner stillness amidst the vastness of nature is a core part of the yogic path.

A blessed moment receiving the official VYASA affiliation certificate from Dr. H R Nagendra Guruji. This partnership ensures your certification is recognized and respected globally.

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Yoga Teacher Training & Certification

Training at Basaveshwar Nagar studio, J.Bingipura campus & Online

I offer S-VYASA certified yoga teacher training with practical skills, two course options, and real guidance for personal and professional growth.

18-30K

per course

Meet your expert

Hitesh Aras

My Story

Hey, we’re HITYOGA. Life? Beautiful, always. Small miracles, like rain after Shiva pooje in Kodagu, make us smile. Meditation’s everywhere—yoga mat, running shoes, or dancing to old tunes. Our vibe: nationality? Universal. Religion? Yoga. Caste? Yogi. That’s us. Big gratitude to our gurus, Dr. H R Nagendra Guruji, and our parents—every bit of progress, a blessing. It’s about practice, detachment, and a big Jai Anjaneya at the end.

My Work

Holistic Yoga Classes - We teach everything from Hatha yoga for beginners to modern aerial yoga, plus antenatal yoga classes and face yoga sessions.

Right to Yoga Mission - HITYOGA means yoga is for all—mind and muscle, intention and action, not just a workout.

University-Backed Certification - Proudly tied up with S-VYASA to offer aerial yoga teacher training and certified courses.

Yoga for Everyone - Beginners, expecting moms, or teachers—there’s space here for you. We’re a community, not just a class.

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Hitesh Aras