Fletcher Pilates Classes & Workshops
Latin Dance India
I teach Fletcher Pilates classes and workshops that focus on breath, alignment, and mindful movement for all levels, using techniques that go beyond regular Pilates.
Pricing Guide
In-Studio Fletcher Mat Class
Core Training
- Duration: 60 minutes of specialized instruction.
- Class Size: Small group format (4 to 10 students) for personalized attention.
- Technique: Exclusive Fletcher Pilates lineage including Percussive Breathing and Ron's Clock.
- Guidance: Tactile, hands-on adjustments to correct spinal and pelvic alignment.
Venue & Gear
- Location: Rented partner studios in Bangalore (Koramangala/Indiranagar).
- Flooring: Professional wooden or sprung dance floors.
- Props Provided: Signature red braided Fletcher Towel and studio props (Magic Circle/Rollers).
- Essentials: Participants usually bring their own hygiene-friendly Yoga/Pilates mat.
Live Virtual Mat Session
Digital Experience
- Platform: Live interactive instruction via Zoom.
- Duration: 50 to 60 minutes.
- Feedback: Verbal form correction based on live video feed.
- Backup: Access to class recording for 24 hours post-session.
Home Setup
- Space Needs: Sequences designed for small home spaces.
- Equipment: Guidance on using household items (e.g., bath towel) to mimic studio props.
- Focus: Continuous movement flow without the need for heavy equipment.
Thematic Weekend Workshop
Event Structure
- Duration: Extended 90-minute session.
- Format: Curriculum targets specific themes (e.g., posture correction, wrist release, or rhythmic coordination).
- Interaction: Dedicated Q&A time for personal technique queries.
Venue & Extras
- Location: Premium creative spaces (e.g., Shoonya Centre) with ample movement room.
- Expertise: Occasional collaboration with guest artists for fusion styles.
- Props: Specialized use of TheraBands or Fletcher Towels based on the theme.
About Fletcher Pilates Classes & Workshops
Why I Teach Fletcher Pilates
I started off as a dancer, so movement has always been my thing. Injuries and self-doubt crept in, but Fletcher Pilates helped me reconnect with my body. I’m here to help you feel at home in yours - not to make you smaller, but to help you feel strong, aware, and happier in your own skin. As my mentor Ron used to say, "Every Body is beautiful."
What Makes Fletcher Pilates Different
This isn’t just regular Pilates. It’s got roots in the original method, but with a dancer’s flow, focus, and detail - thanks to Ron Fletcher. The main things I focus on:
- Fletcher Percussive Breathing technique, which really changes how you move and feel.
- Quality over quantity: moving with intention, not just reps.
- Nailing the basics like alignment and spine movement before anything else.
How You Can Join
You can join in-person or online, right here in Bangalore. Options:
- Group mat classes for beginners, or if you want to build consistency.
- 2-month immersive modules for a deeper dive into Fletcher Pilates fundamentals.
- Mindful movement workshops in Bangalore with themes like posture, desk life relief, or even for dancers who want to level up their movement.
Who Will Enjoy This?
If you’re a beginner, someone stuck at a desk, a dancer, yoga teacher, or just someone who wants to improve posture and reduce pain, you’ll find something here. It’s also great if you’re after a practice that feels almost like meditation.
Real Talk
I won’t claim perfection - some days classes are full, sometimes it’s just me and one student. But I truly believe in this work and love building a community where everyone learns to feel good in their own body, one step at a time.
Meet your Expert
Akshata Joshi
26 connects in last 3 months
My Story
Hey, I'm Akshata. Movement’s been my thing since forever – started with dance, then Fletcher Pilates found me in Arizona. Came back to India, first one here teaching it, felt totally lost at first – just two folks in my first class! Running this as a business? Not easy. But I stuck to my gut. I’m not here to sell weight loss – I just want you to feel strong and good in your own skin. Every body’s beautiful, bas (that’s it).
My Work
Fletcher Pilates classes & workshops - I run virtual workshops, offline mat classes, and Pilates & dance fusion sessions. All levels welcome.
Beginner-friendly and open to all - Never tried Pilates? No problem. My classes are for dancers, yoga teachers, office folks, anyone curious about moving better.
Focus on awareness and posture - We work on breath, alignment, those tiny muscles, and real-life movement. It’s about understanding your body.
Fletcher Pilates teacher training - I offer virtual, internationally certified teacher training for anyone in India wanting to teach Fletcher Pilates.