Rocky
I provide diverse fitness training, from Zumba to Weightlifting, based on a direct, no-nonsense philosophy. My focus is on pure hard work and discipline to achieve real, sustainable results.
At-Home Personal Training
Available across New Delhi
I come to your home, make a fitness plan based on your goals and equipment, and train you at your time and place.
Group Fitness Classes
ONCE MORE FITNESS GYM
I run group fitness classes where I personally lead mixed workouts like Zumba, power yoga, aerobics, and CrossFit drills, focusing on hard work and real progress without shortcuts.
Nutrition Coaching
Available across New Delhi
I make nutrition plans based on your daily routine, Indian food habits, and real goals, without shortcuts or fad diets.
Personal Training
Available across New Delhi
I build custom workout and nutrition plans for you based on your routine and goals, focusing on strength, discipline, and long-term habits without shortcuts.
Meet your expert
Rocky
My Story
Main Rocky, New Delhi se. Fitness mera junoon hai – gym, yoga, sab kuch. Log sochte hain body banane ke liye gym jaate hain, par asli fayda dimaag aur focus ka hai. Kaam jab passion ban jaaye, toh koi hila nahi sakta. Shareer fit rakhna meri zimmedari hai, baaki sab Ishwar par chhod diya. Main koshish karta hoon ki bojh na banun kisi par. Har Har Mahadev!
My Work
Fitness Classes Offered - Zumba, Aerobics, Power Yoga classes, Dance, Weightlifting, Cardio, Crossfit, Meditation, diet plans, group and home personal training.
Training Style - Mehnat aur discipline se hi result aata hai. No shortcuts, only hard work and consistency.
Who Can Join - Kids, adults, especially women. Group classes and home personal training available for all.
My Approach - I ask about sleep, food, injuries, and set real goals. No cheating, just hormone balancing workouts and support.