Zumba & Dance Fitness
Locations
TRAVELS TO
Travels across National Capital Region (NCR)
National Capital Region
VISIT AT
Classes at FIT HARDY CLUB, Pitampura
See address
FIT HARDY CLUB, FC-1, Pacific Mall, Maurya Enclave, Block KP, Poorvi Pitampura, Pitampura, Delhi, 110034, India
serves areas around Netaji Subhash Place, Shalimar Bagh, Wazirpur, Ashok Vihar, Saraswati Vihar, Kohat Enclave
Classes at Anytime Fitness, Dabri
See address
Anytime Fitness Dabri, 1st, 84, KH NI 26, RZ-58, 11, Dabri - Palam Rd, near Dada Dev Hospital, Dabri Village, Dabri, New Delhi, Delhi, 110045, India
classes close to Janakpuri, Mahavir Enclave, Bindapur, Delhi Cantonment, Dashrath Puri, Palam Colony
Classes at Anytime Fitness, Sector 17 Dwarka
See address
Anytime Fitness Sector-17 Dwarka, Upper ground, Plot no-12, opposite Delhi International School, Pocket C, Sector 17 Dwarka, Dwarka, Delhi, 110078, India
sessions near Sector 13 Dwarka, Sector 14 Dwarka, Kakrola, Vegas Mall, Sector 16 Dwarka, Netaji Subhash University
Classes at Anytime Fitness, Karol Bagh
See address
Anytime Fitness, Building no- 31, 3rd Floor, Block 57, Karol Bagh, New Delhi, Delhi, 110005, India
workouts near Rajendra Place, Jhandewalan, Paharganj, Patel Nagar, Connaught Place, Ghaffar Market
Classes at Anytime Fitness, Rajouri Garden
See address
Anytime Fitness, Building No, 4th Floor, Z-10, Block Z, Rajouri Garden Extension, Rajouri Garden, New Delhi, Delhi, 110027, India
serves areas around Subhash Nagar, Tagore Garden, Punjabi Bagh, Kirti Nagar, Maya Enclave, Pacific Mall
Classes at Vault by Virat Kohli, Rohini
See address
Vault by Virat Kohli (Rohini), First Floor, A1/10, Mangalam Place, Rohini, New Delhi, Delhi, 110085, India
training close to Rohini West, Unity One Mall, Sector 3 Rohini, Avantika, Mangolpuri, Sector 8 Rohini
Classes at DARK SWEAT HEALTH CLUB, Rohini
See address
DARK SWEAT HEALTH CLUB, FIRST FLOOR, DDA MARKET, near VEERADEVI HOSPITAL, D3 BLOCK, CSC-5, Pocket 3, Sector 11, Rohini, Delhi, 110085, India
fitness sessions near Sector 10 Rohini, Sector 16 Rohini, Rithala Metro Station, Japanese Park, Swarn Jayanti Park, Sector 15 Rohini
Classes at Anytime Fitness, Sector 7 Dwarka
See address
Anytime Fitness, No F601 & 603 Block F, Palam Extension, Block H, Sector 7 Dwarka, Dwarka, New Delhi, Delhi, 110077, India
classes near Ramphal Chowk, Palam Flyover, Sector 9 Dwarka, Sector 6 Dwarka, Manglapuri, Mahavir Enclave
Classes at THE GYM health planet, Pitampura
See address
THE GYM health planet, Saint Nagar Delhi, Rani Bagh, Pitampura, New Delhi, Delhi, 110034, India
conducts sessions near Shakur Basti, Saraswati Vihar, Mangolpuri, Prashant Vihar, Kohat Enclave, Madhuban Chowk
I run Zumba and dance fitness classes with Bollywood, Bhangra, and retro music, offering group and online sessions for all levels, led by me as a certified trainer.
Pricing Guide
Single Drop-In Class
Session Details
- Duration: 45 to 60 minutes of continuous instruction.
- Format: HIIT style cardio mixing Zumba (Latin beats) and Bollywood/Bhangra choreography.
- Batch Size: Large group setting (15 to 30 participants).
Venue Facilities
- Studio Access: Entry to the designated group class studio (wooden/spring floor, mirrors).
- Amenities: Air conditioning, professional sound system, and changing room access.
- Exclusion: Does not include access to the main gym weight lifting floor.
Experience
- Instruction: Visual cueing with non verbal signals and vocal motivation.
- Choreography: Official ZIN routines mixed with simplified Bollywood hook steps.
Monthly Group Membership
Schedule & Access
- Validity: Active for 30 days from the date of purchase.
- Volume: 12 total sessions designed for a 3x weekly schedule.
- Slots: Access to fixed time slots (Morning or Evening batches) at a single chosen location.
Workout Elements
- Progression: Systematic learning of choreographies over the month (warm up, main set, cool down).
- Events: Inclusion in monthly theme days (e.g., Festival specials or dress code days).
Community Features
- Group Integration: Access to the regular peer group batch.
- Recovery: Assisted stretching and cool down routines included after every class.
1-on-1 Personal Training
Customization
- Attention: 1:1 exclusive instruction without group distractions.
- Playlist: Music selection tailored to client taste (Bhangra, Bollywood, or Latin).
- Modifications: Intensity and moves adjusted for injuries, stamina, or physical constraints.
Location & Logistics
- Site: Client residence (requires 6x6 ft space) or mutually agreed private studio.
- Travel: Includes instructor travel costs to West/North Delhi zones.
- Equipment: Instructor provides portable sound system; client provides mats.
Training Focus
- Technique: Hands on adjustment of posture and dance form.
- Tracking: Informal progress monitoring for weight loss or stamina goals.
Live Virtual Membership
Platform & Tech
- Interface: Live interactive sessions via Zoom.
- Production: Professional instruction with clear camera setup and direct audio feed.
Session Content
- Adaptation: Choreography modified for smaller home spaces (living rooms).
- Schedule: Access to scheduled online batches (typically 3 to 5 sessions per week).
Access Rights
- Scope: Available to clients regardless of geographic location.
- Backup: Access to session recordings for 24 hours if a live slot is missed.
About Zumba & Dance Fitness
Why I Call It My Happy Hour
Life honestly gets better when you start dancing. For me, Zumba and dance fitness is more about feeling happy than just sweating it out. My sessions are like a stress-buster party - you burn calories, let loose, and forget about the world for a bit.
What My Classes Feel Like
Picture this - high-energy moves, loud music, and no one judging how you dance. I love seeing people from all backgrounds just vibing together. Every class includes a good warm-up, full-on dance, and a relaxing stretch at the end. You’re not just joining a class, you become one of my dance partners.
The Music & Vibe
I like to mix things up - Bollywood dance workout, Bhangra-inspired fitness routine, and old-school retro. Sometimes it’s SRK hits, sometimes pure Punjabi beats (Nachan Nu Jee Karda, yaar!), and other days we go vintage with golden oldies. We even do special festive classes for Holi, Lohri, and Christmas.
Keeping It Real
Not every class feels easy, and that’s normal. Honestly, kabhi kabhi toh main bhi thak jaati hoon (sometimes even I get tired). The point is to just show up, enjoy, and celebrate your progress, one dance at a time.
Credentials & Options
Main certified fitness trainer aur licensed Zumba instructor hoon (I’m a certified fitness trainer and licensed Zumba instructor). I take group dance fitness sessions in Delhi studios and also do virtual Zumba classes, so you can join from home anytime.
Meet your Expert
Prerna Sharma
29 connects in last 3 months
My Story
Hey, I’m Prerna! Life for me? Full-on dance, adventure, and chasing those happy feels. I bring Zumba energy everywhere - even on snowy treks like Kedarkantha, where, trust me, beginner-friendly is a myth (meri toh halat kharab ho gayi!). Whether grooving in the studio or getting lost in nature, I’m all about real moments, self-love, and celebrating every little win. Oh, and yeah, I once made the Indian Navy dance too!
My Work
What I Offer - Zumba classes (Bollywood, Bhangra, Retro), Aqua fitness on floating boards, personal training, and special event/corporate Zumba workshops.
My Classes = Party Mode - No boring workouts here. Think Bollywood Zumba party, killer music, and happy hour vibes. Lose yourself, nobody cares if you’re offbeat!
Fitness on Water - Coach for Get Wet Fit India - workout on floating boards in the pool. Balance, core, and fun, all in one.
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