Dance Fitness Classes

The Wellness Club Gym

I run dance fitness classes in Delhi with easy steps, Bollywood and Bhangra music, and flexible timings so anyone can join and get a cardio workout without needing dance experience.

Upendra Kumar

2.1k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Single Trial Class

Workout Breakdown

60 minutes total duration.
7 to 10 minutes warm-up with mobility drills.
45 minutes of intermittent training using Latin Merengue and Bollywood beats.
5 minutes static stretching cool down.

Facility Specs

Access to gym studio floor with AC.
Shock-absorbent wooden or laminate flooring.
Professional club-style sound system.
Dimmed lighting setup for immersive experience.

Class Dynamics

Large group format with 15 to 25 participants.
Visual-first instruction style with minimal stopping.
Optional participation in group video recording at the end.

Monthly Subscription (12 Sessions)

Schedule Configuration

3 fixed sessions per week (Mon/Wed/Fri or Tue/Thu/Sat).
Total of 12 to 13 classes per month.
Priority floor space booking in peak hour batches.

Routine & Intensity

Rotation of Pure Zumba, Bhangra Burn, and Bollywood Fitness.
Designed for high output targeting 500 to 800 calories per session.
Mix of official ZIN choreography and trending song routines.

Batch Exclusives

Access to festive themed workouts (Holi, Lohri) with props.
Inclusion in the student community circle.

Private Group or Corporate Session

Logistics & Venue

Service delivered at client location (Home, Terrace, Office Hall).
Includes travel within Delhi/NCR zones.
Portable high-output Bluetooth sound system provided if needed.

Session Details

60 to 75 minutes duration.
Covers up to 15 participants in the base price.
Instructor led entertainment with dance battles and crowd interaction.

Customization

Playlist tailored to group preference (Bollywood/Punjabi).
Intensity adjusted to group fitness levels.

About Dance Fitness Classes

Why I Dance (and Why You Might Want To)

For me, fitness is all about masti (fun) and letting go. I’m Upen, and my dance fitness classes are more like a party than a workout. If you want to sweat, laugh, and just be yourself, you’ll fit right in. No need to be a pro - just bring your energy.

What Happens in Class

Expect a mix of Zumba dance workout Delhi style, Bollywood dance fitness routines, and Bhangra.
We dance to everything - 90s Bollywood, trending hits, and those Latin Zumba beats.
Steps are basic, so even if you’ve got two left feet, you’ll catch on.
Classes get sweaty, but the vibe is always supportive and full of laughter.

The Zumba Squad

My classes are packed with people of all ages.
We hype each other up, and honestly, nobody wants to leave when the music stops.
Zumba session complete hone ke baad bhi (even after the session ends), everyone’s asking for “one more song!”

Where You’ll Find Us

I teach at studios all over Delhi - Vikaspuri, Dwarka, GK2, Vasant Kunj, and more.
Timings are flexible, with both morning and evening slots.

If you’re looking for high energy dance cardio and a place to just let loose, this is it. Aya fir maza k nhi? (So, did you have fun or not?)

Meet your Expert

Upendra Kumar

23 connects in last 3 months

My Story

Namaste dosto, I’m Upen! For me, life’s all about no regrets, lots of laughter and a bit of madness. I live for those Goa sunsets, good music, and my #upendeep journey with my partner - hum dono sukh-dukh ke saathi (we’re together in happiness and sorrow). Sometimes you’ll find me at a party, sometimes at Mahakal’s temple, always searching for that perfect balance between masti and shanti (fun and peace). Jai Shri Mahakal!