Dance Fitness
Locations
VISIT AT
Classes at Urban Gym, Sector 14, Karnal
See address
Urban Gym Karnal, SCO-9, near Rahul Karnal Honda, Sector 14, Karnal, Haryana 132001, India
sessions close to Sector 13, Sector 12, Atal Park, Mughal Canal Market, Super Mall
Classes at Pink Premium Ladies Gym, Model Town, Rohtak
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Pink Premium - Ladies Gym, 182, above studio 99 salon, near Apex plus hospital, Model Town, Rohtak, Haryana 124001, India
sessions close to D Park, Medical Mor, Mansarover Park, Ashoka Plaza, Sheila Bypass
Classes at The Warehouse Gym, Mansarover Colony, Rohtak
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The Warehouse Gym, Rohtak, Delhi Rd, above Zudio, near Bajrang Bhawan, Mansarover Colony, Rohtak, Haryana 124001, India
sessions close to Maharshi Dayanand University, Rohtak Bus Stand, Rajiv Gandhi Sports Complex, Subhash Nagar, Sector 1
Classes within 8km around Karnal
Karnal, Haryana, India
Classes within 10km around Rohtak
Rohtak, Haryana, India
Pricing Guide
Monthly Dance & Gym Access
Training & Classes
- Daily Sessions: Access to group classes 6 days a week (typically Mon-Sat).
- Format Variety: Includes Zumba (Licensed tracks), Desi Beats (Bollywood/Bhangra), and Functional Aerobics.
- Full Gym Access: Unlimited use of cardio machines, cross-trainers, and weight training zones outside class hours.
Studio & Amenities
- Infrastructure: Air-conditioned studio with wooden flooring and professional sound systems.
- Relaxation: Complimentary access to steam bath facilities post-workout.
- Facilities: Includes usage of daily lockers, changing rooms with hot water showers, and secure parking.
- Community Perks: Participation in themed dress-up events (e.g., Holi, Navratri) and social media video shoots.
Single Event & Workshop Pass
Event Format
- Extended Duration: 90 to 120-minute intensive session, longer than standard daily classes.
- Specialized Themes: Covers Aqua Zumba (pool-based resistance) or Festival Masterclasses (e.g., Garba Fitness).
- Group Experience: High-energy group training environment with direct instructor interaction.
Pass Perks
- Venue Usage: Full access to the swimming pool or sports arena for the event duration.
- Refreshments: Includes post-workout hydration (juice/energy drink) and a light snack.
- Media Coverage: Professional photography and videography of the session shared with participants.
- Safety: Lifeguard presence and water safety gear provided for pool-based events.
About Dance Fitness
Fitness, But Make It A Party
I’m Komal, and I’ll be honest - I can’t stand boring workouts. If you’re fed up with the same old gym routine, you’ll vibe with my dance fitness sessions. We sweat, we laugh, we repeat. It’s all about feeling good and having fun, not just burning calories.
What You’ll Get
- Each class is a full-blown dance party, not a punishment. We groove to Bollywood dance workout tracks, Bhangra funk, and even Haryanvi dhamaka (local beats that hit different).
- Zumba for beginners and pros - I’m certified, so expect real moves and high-energy cardio dance you’ll actually enjoy.
- Tried Aqua Zumba sessions yet? It’s wild - full resistance, zero joint pain, and pure maza (fun) in the pool.
- You’ll improve your stamina, boost your mood, and make new friends. No one’s judging your moves - just come as you are.
Kuch Alag (Something Different)
I create my own choreography for trending songs, so every class feels fresh. There’s proper stretching at the end, so you won’t be left with sore muscles. We celebrate festivals together and sometimes do big masterclasses - dhamaal machate hain (we create a blast) every time.
Who Can Join?
Anyone. Doesn’t matter if you haven’t danced before or your fitness level. I’ve got Ladies Only batches for those who prefer that vibe. Age, size, experience - none of that matters here. Just bring your energy and let’s move!
Meet your Expert
Komal Jatain
135 connects in last 3 months
My Story
Hey! Komal here. Gemini brain, always jumping between ideas and places – sometimes hills, sometimes Udaipur. I live for wild experiences (giant swing, anyone?), but I’m also super desi at heart. Festivals like Teej, Janmashtami, and family mean everything. My ladoo (Krishna) keeps me grounded. Feel blessed, bas nazar na lag jaye. I believe in being real – you’re fab, ignore baklol log (silly people). Just be yourself, yaar!
My Work
Classes I Offer - Certified international Zumba instructor. I teach Zumba, Pool Zumba in Rohtak, Yoga, and dance fitness like Bhangra and Bollywood.
Cardio is a Party - Cardio boring? Bilkul nahi! My Bollywood dance fitness and Bhangra workouts are full-on fun, every session feels like a party.
Fitness with Masti - No strict rules, just enjoy. We dance, sweat, laugh, and get fit together. Regular Zumba lifts your mood too.
Always Something New - Started Pool Zumba in Rohtak – Aqua Zumba sessions were a hit. I keep bringing new dhamaal (fun) every time.
Cool Down and Stretch - After every class, we chill with light cardio and stretching. Recovery is as important as the workout.
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