Zumba & Dance Fitness Classes
The Wellness Club Gym Xpress Krishna Nagar
I run dance fitness classes where anyone can join, we mix Latin, Bollywood, and Afrobeat music, and every session is a party with changing routines and no judgment.
Pricing Guide
Single Drop-In Session
Session Format
- Duration: 60 minutes total (10 min warm up, 45 min core workout, 5 min cool down).
- Intensity: High energy continuous dance fitness routine.
- Recovery: Static stretching and breathing exercises to finish.
Dance Mix
- Zumba Core: Official ZIN choreography using Latin rhythms like Salsa, Merengue, and Reggaeton.
- Desi Fusion: High BPM Bollywood tracks and Bhangra functional steps for cardio spikes.
- Global Beats: Segments featuring Afro beats and Bachata.
Facility & Amenities
- Venue: Access to gym studio floor with AC and mirrors.
- Flooring: Standard gym turf or wooden laminate.
- Audio: Professional high bass sound system.
Monthly Class Pass
Package Details
- Credits: 12 guaranteed sessions valid for 30 days.
- Schedule: Access to standard slots (Typically Monday, Friday, Saturday).
- Flexibility: Ability to attend any scheduled slot within the validity period.
Training Benefits
- Program: Full 60 minute classes covering Zumba, Bollywood, and Bhangra cardio.
- Progression: Routine mastery through repeated practice and muscle memory development.
- Calorie Burn: Estimated 500 to 800 calories burned per session.
Member Privileges
- Priority Access: Guaranteed entry during peak times or themed events.
- Guidance: Direct form correction and mentorship from the lead instructor.
- Media: Opportunity to feature in choreography videos and social media reels.
Facility Access
- Studio: Air conditioned space at partner gym locations.
- Amenities: Use of changing rooms and basic facilities during class hours.
About Zumba & Dance Fitness Classes
My Fitness Mantra
Fitness is my way of beating stress - way cheaper than therapy, yaar. For me, it’s not just about burning calories, it’s about letting go, having fun, and celebrating yourself. Eat, sleep, Zumba, repeat... that’s the vibe.
What My Classes Feel Like
Picture a dance party, not a gym workout. I want you to sweat, laugh, and enjoy every moment. No one cares if you’re a pro or just figuring out your left from your right - sab chalta hai (everything goes). This space is judgment-free, so bring your awkward moves and own them.
Each session kicks off with a warm-up, ends with a cool-down and stretching. I switch up the routines to keep things interesting - never boring.
Music & Moves
As a licensed ZIN™ instructor, I mash up Latin dance workout rhythms like Salsa and Reggaeton with Bollywood-inspired fitness routines, bhangra, and Afrobeat dance fitness. Expect everything from filmy Bollywood chartbusters to Punjabi beats, even Afro grooves. It’s a full-on masala mix.
All Levels Welcome
Don’t know the steps? Arrey, bas shake it till you make it! No need to stress, just catch the music and let your body move. You’ll get there, promise.
Community & Celebrations
We dance, we celebrate - from Garba nights to Holi and Halloween themes. It’s more than fitness, it’s a community. I’m proud to groove with all of you, and grateful for the journey. Let’s get moving!
Meet your Expert
Honey Gaur Kaushik
84 connects in last 3 months
My Story
Sat Sri Akal! I’m Honey - always dancing, always smiling. For me, dance is like breathing, full of joy and madness. Sharing stage with my guru ji, that’s a memory I keep close. ZIN family means everything - we light up each other’s lives. Being on 'The Rise of Zumba' TV doc, wow, proud moment! When not dancing, I’m biking, singing old songs, chilling with my Punjabi boys, or just chanting Hare Krishna. But honestly, my heart beats loudest in the studio with all my happy folks.
My Work
Zumba, Aerobics, CrossFit & Choreography - I teach Zumba (ZIN™ licensed), Aerobics Stepper, CrossFit dance fusion, and do event choreography.
Bollywood Zumba party vibe - Expect high energy! We groove to Bhangra, Cumbia, Afro, Reggaeton, and Diljit Dosanjh dance sessions.
Beginner friendly - just move! - Doesn’t matter if you know steps or not. Just shake it, feel the music, and join in.
More than fitness - Zumba is cheaper than therapy. Leave stress behind, glow happy, celebrate yourself every session.