Freestyle Acrobatics and Gymnastics Training Drills
Fitness is about movement, repetition, and trying new things. Here is a look at our daily training routine in Delhi, where we break down big skills into simple, manageable steps.
A student celebrates after a successful handstand. Moments like these are what make the hard work worth it.
Guiding a student through a tumbling pass. My focus is always on providing clear instructions and support.
Celebrating Independence Day with a backflip. Fitness is a great way to express joy and energy.
Students using the gymnastics barrel to work on rolls and flexibility. This is a versatile piece of equipment we use often.
This video shows students practicing front handsprings and other tumbling drills. There's always a lot of action in our classes.
A group of students warming up with jumps. We always start with dynamic movements to get the body ready.
Students using the gymnastics barrel for various conditioning and skill drills.
A compilation of different students practicing various skills, from aerials to back handsprings.
Students practicing cartwheels and other basic tumbling skills. Mastering the fundamentals is key.
A look at our girls' fitness and strength training class, with students working on various drills.
About Additional Training Moments
These clips capture the daily reality of our training sessions. You will not see perfection in every frame, but you will see the honest effort of students breaking down complex movements, using barrels for drills, and getting the manual spotting they need to build muscle memory safely.
Most people look at a backflip and only see the final result. At my academy, we focus on the breakdown. You see us using gymnastics barrels, incline mats, and crash pads in these videos because that is how you learn a skill properly. Every student here is working on a specific piece of the puzzle, whether it is wrist stability for a handstand or the core control required for a clean tuck.
We do not just perform exercises. We play with movement. If you are worried about starting as a beginner, remember that I have trained everyone from young kids to people in their 60s. My job is to guide you through the process so you feel secure and confident.
We keep it consistent, real, and fun, because that is where actual progress happens. Whether you want to master a simple cartwheel or push your limits with parkour, we start from your current level. There is no stress, just steady practice.
Dev Raj
I am Dev, the founder of FlyFlipper Academy. I do not believe in boring reps or overly serious workouts. My goal is to make movement fun and accessible, helping you build real strength and confidence through consistent, hands-on training.
Find the right training for your goals
Choose from our various gymnastics, parkour, and strength-focused batches.
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