Daya Nanthan
I offer sessions in Yoga, Sound Healing, Pilates, and Karate for individuals and groups. My approach is built on the philosophy of progress over perfection, focusing on steady, disciplined practice to build strength and inner peace.
Karate & Self-Defense
INFINITY DANCE STUDIO - IDC - AECS LAYOUT
I teach karate and self-defense for all ages, blending traditional forms with practical techniques you can use, and share my experience as a 5th Dan Black Belt and national competitor.
Sound Healing & Therapy
Available across Bengaluru
I use Tibetan singing bowls, chimes, drums, and rainstick for 1:1, group, and corporate sound healing sessions to help you relax, reduce stress, and clear mental and physical tension.
Yoga Instruction
Nrityog movement arts Space
I teach yoga that focuses on mindful movement, breathwork, and relaxation, with group, private, and workplace sessions for all levels.
Meet your expert
Daya Nanthan
20 connects in last 3 months
My Story
People see the yoga teacher, the Karateka, but me? I’m just a dad, a husband first. My son, Yugan, he’s my thangame (my gold), keeps me on my toes – boss of the house now! Lost my Amma, her memory hits hard, but she’s still my strength. This whole healing thing, it’s for her, for my family. I’m chasing that S I L E N C E inside, and I’m grateful to share it with anyone who walks in.
My Work
Yoga, Sound Healing, Pilates, Karate - I offer Hatha yoga for beginners, Vinyasa, Chair yoga for seniors, sound healing, pilates, and Karate. Sessions for individuals, groups, and companies.
Healing with Sound - Certified in singing bowl sound therapy - space cleansing, cellular detox, and deep relaxation. Sound is magic, truly.
Karate & Movement - I teach Karate classes in Bangalore for kids and adults. Discipline, strength, and learning from every loss, that’s our way.
Our Philosophy - Progress over perfection. We move slow, steady, inward. It’s about finding your own peace and strength.