About Muay Thai & Boxing

What Drives Us

Hum champions banate hain. At Crosstrain Fight Club, it’s simple - you come to us if you want to work hard, not just break a sweat. We believe in taking the tough path because that’s where real confidence and growth happen. Jitna tough, utna behtar - the harder it gets, the better you become.

Muay Thai: Eight Limbs, Real Fight Prep

Muay Thai here is about more than kicks and punches. We teach you the science behind using all eight limbs, building you from the basics up. Expect:

• Real striking - punches, kicks, knees, elbows
• Drills for counters, multi-strike combos, head and calf kicks
• MMA striking fundamentals and Muay Thai clinch techniques for real fight scenarios

Boxing: Foundation First

Boxing at our club is about strong basics. If your footwork is solid, your game improves fast. We focus on:

• Boxing footwork drills, defense, managing distance
• Making defense second nature - protect yourself first
• Strategic moves - controlling space and making openings

Sparring: Where Skills Get Sharpened

Sparring here isn’t about ego. It’s about learning, growing, and testing what you’ve trained. Coaches watch and guide every round, whether you’re doing pure boxing or mixed striking training. You’ll learn patience, timing, and how to adapt.

Who Joins Us?

Anyone. Total newbies, pro fighters, everyone’s welcome. If you feel stuck - kya mushkil ho rahi hai (what’s tough?) - hum uspe kaam karenge (we’ll work on that together). The journey’s hard, but that’s why it’s worth it.