Corporate Wellness Programs Gurugram Discover Top Employee Well-being Initiatives

Plan Gurugram workplace wellness

Choose formats your team will join

Gurugram teams respond to what feels doable. Yoga is great for focus—try Vineet Upadhyay or Sachin Singhal for stress + desk fixes. If your floor loves energy, Zink Fitness Studio or Kavya Jain bring Zumba. Want lasting habit change? Namita Nadar or Neha Bhardwaj run practical nutrition sessions. Creative reset days? The Art Hub keeps it light and collaborative. Pick the mood first; format follows.

Budget smart for Gurugram offices

Most yoga runs ₹2k–₹12k per session with Aarav Yoga or Ashtanga Yoga Shala. Dance/Zumba is ₹7k–₹24k (note Zink Fitness Studio at the higher end). Nutrition workshops range ₹10k–₹35k (Namita Nadar), and half‑day onsite consults hover around ₹15k (Neha Bhardwaj). Art is usually ₹900–₹2,000 per head (The Art Hub). On myTribe, we match providers to your budget, headcount, and slot availability.

Plan for space and inclusivity

Cyber City rooms are tight—chair/desk formats win. Sivananda Yoga Centre and Pooja Sadh excel at chair yoga; MotionRX adds ergonomics and physiotherapy-backed desk relief. For hybrid teams, Aarav Yoga and Ashtanga Yoga Shala run smooth online sessions. Bilingual delivery (Hindi/English) with Lakshay Power Yoga helps mixed teams. MyTribe filters by space constraints, accessibility, and language so everyone can join comfortably.

Let myTribe handle coordination, trust

Gate pass drama, pantry setups, mats, music—leave it to us. Misaki Fitness and Dance brings gear; The Art Hub handles supplies end‑to‑end. We verify listings, align scope, and manage the back‑and‑forth so vendors show up ready. Vibe matching matters: deep-dive spiritual? Arogyam Vardan. Straight, practical office hacks? Sunil Maan. MyTribe keeps it seamless and accountable, start to feedback.