Corporate Wellness
Available across Ghaziabad
We run dance, Zumba, and yoga sessions at your office in Gurgaon or Delhi-NCR to help your team move, connect, and de-stress without leaving work.
Pricing Guide
Single On-Site Wellness Session
Session Logistics
- Duration: 45 to 60 minutes.
- Capacity: Up to 30 employees per batch based on floor space.
- Trainer: 1 Certified Lead Trainer (Zumba/Yoga certified).
- Travel: Includes trainer travel costs within Gurgaon/DLF Cyber City area.
Activity Options (Choose One)
- Bolly-Zumba Blast: High-energy dance fitness mixing Bollywood hits with Zumba steps. Designed to be 'jeans-friendly' with low complexity footwork suited for office attire.
- Desk Detox Yoga: Stretching, breathing, and posture correction exercises focused on neck/back relief. Can be performed with or without mats.
Equipment & Requirements
- Audio: Instructor connects to office AV system or provides a portable Bluetooth speaker for medium-sized rooms.
- Props: Employees are expected to bring their own mats for Yoga sessions.
Monthly Wellness Retainer (8 Sessions)
Program Structure
- Frequency: 8 Sessions per month (2 days per week, e.g., Tuesday & Thursday).
- Duration: 60 minutes per session.
- Reporting: Basic attendance tracking (headcount) provided to HR at month-end.
Curriculum Mix
- Hybrid Format: Option to alternate between 'Sweat Sessions' (Zumba/Dance Fitness) and 'Mindfulness Sessions' (Yoga/Meditation).
- Progression: Curriculum allows for gradual increase in difficulty or choreography over the month.
Operational Terms
- Backup Trainer Guarantee: Replacement trainer provided from studio roster if the primary instructor is unavailable.
- Consultation: Initial assessment of floor space and employee demographics.
- Employee Support: 5-10 minute post-session Q&A window for basic questions on diet or posture.
About Corporate Wellness
Movement, Motion n Masti at Work
I love bringing a dose of fun and fitness straight to the office. At Zink Fitness Studio, we don't believe in boring routines or stiff desks. My aim? To get your team moving, laughing, and feeling good together with high-energy dance sessions and mindful movement workshops.
What Happens in Our Sessions
- Dance & Zumba: We flip the switch on typical office workouts with club-style music, easy-to-follow moves, and total energy. Bollywood beats or Zumba - up to you. No experience needed.
- Yoga & Mindful Movement: Not just jumping around. I help your team stretch out, de-stress, and fix that chalta hai (it’s fine) posture from too much screen time.
- Office fitness sessions are always on-site. I bring the music, props, and positive vibes. You just bring the people.
Why Teams Love It
- Builds real connection - team building activities for companies that actually get people talking and moving
- Employee stress management, with instant mood boost and fewer yawns at 3 PM
- Kickstarts healthier habits, even for those stuck at their desk all day
Where It Happens
All sessions are in your office across Gurgaon or Delhi-NCR. I keep things simple - you pick the spot, I do the rest.
Meet your Expert
Zink Fitness Studio
49 connects in last 3 months
My Story
We’re Zink Fitness Studio and honestly, we’re not your regular gym. Here, it’s all about dosti (friendship), music, and those random happy moments. We’ve cheered for a 59-year-old lifting 105kgs and eaten cake after workouts. You’ll catch some Bollywood musti (fun) in dance classes, and maybe share snacks with new friends. No boring routines, just a place full of energy and ‘no excuses’. Fitness here feels like a celebration, not a punishment.
My Work
All-in-One Fitness Menu - Personal training, Fat To Fit60, Bollywood dance fitness classes, Zumba, boxing, group workouts, and online diet consultations.
Fun Vibes, Always - Expect loud music, energetic trainers, and a community that feels like family. Dance moves and laughter guaranteed.
For Every Age & Level - Kids’ Zumba, summer camps, senior citizen strength training, and programs for all fitness goals.
Functional Training Approach - We focus on functional group workouts, safe routines, and real results for daily life. Accountability is our thing.
