Wellness & Recovery Services
Corefit Plus | Pilates Studio in Greater Kailash 1
We offer massage therapy, red light therapy, mindful healing, and tailored Pilates rehab to help you recover, reset, and feel better after workouts or injury.
Corefit Plus
·
6.7k
About Wellness & Recovery Services
Recovery Feels as Good as the Workout
We see wellness as the full picture, not just sweaty sessions or chasing gains. Taking care of your body after exercise is where the magic really happens. Our space is all about helping you feel stronger and calmer, inside and out.
Our Recovery Tools
We offer post-workout massage therapy to help you drop tension and loosen up. If you’re sore or just need to chill, our massage rooms will sort you out. Our red light therapy for recovery uses a dedicated chamber to boost your energy, help muscles bounce back, and speed up healing. We even mix this tech into some classes for extra benefit.
Mindful healing sessions are part of our vibe too. Chakra healing, guided relaxation - it’s all about finding balance, clarity, and peace. Feels like a reset for your mind and soul.
Movement Heals
If you’re dealing with injury or coming back from surgery, our Pilates for injury rehabilitation is tailored to your needs. We focus on safe, gentle movement to support joints and rebuild strength. Private sessions are available for a more personal plan if you need that extra care.
More Than a Studio
We’ve made our space warm, welcoming, and chill. Grab a chai, chat with folks, and let the stress go. This is a holistic wellness sanctuary where everyone finds their flow.
Meet your Expert
Corefit Plus
77 connects in last 3 months
My Story
Hey, we’re Corefit Plus. Started with just one studio, now we’ve got a bunch across Delhi and Noida. Why? Because everyone deserves a spot to move and feel good, yaar. Our studios? Think of them as your chill zone - like dropping by a friend’s house, but with Pilates. We’ve seen everything from mamas-to-be smashing Prenatal Pilates classes to folks in their 60s finding new energy. For us, this is home, recovery, and me-time all rolled into one.
My Work
Pilates & More - We do group and private Pilates, Reformer Pilates, Classical & Contemporary styles, Prenatal Pilates classes, rowing, and Red light therapy sessions.
How We Roll - Form over speed, always. We focus on mindful movement studio vibes—breath, control, flow—so you get strong from the inside out.
All Are Welcome - Beginner, pro, pregnant, injured, 60 or 16, doesn’t matter. Just show up. Shaking? Good sign, means it’s working.
