Personal Training
Rajeev Sejwal
I help you build strength and confidence with step-by-step training focused on proper technique, whether you’re a beginner, older adult, or want to get strong without bulking up.
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Personal Training
About
Personal training is my life, not just a way to pay bills. I’m all about strength and conditioning, Olympic lifting, and helping you actually enjoy the grind. I want to build more than just muscle - I want you to trust the process and find real mental strength too.
It’s All in the Basics
First thing I always say: jaldi mat kar (don’t rush). I’m a stickler for technique, so we start slow. Deadlifts, squats, even handstands—we break it all down and build you up from scratch. I’ll spot your weak spots, tight hips, balance issues, whatever’s holding you back.
Who I Work With
- Women who want to get strong without “bulking up.” Lifting is the best way to tone up, get pain-free, and boost metabolism.
- Older folks who want to stay independent and active—strength training for older adults isn’t just possible, it’s necessary.
- Total beginners who don’t know where to start. We’ll get you moving right and safe, step by step.
How We Train
I blend functional strength training for beginners with metabolic conditioning workouts and mobility drills. You’ll see everything from Olympic lifts to kettlebell swings, box jumps, and bodyweight stuff like handstands. Some sessions will be tough, but I’ll always be there yelling, “Ek aur aayega!” (One more rep is coming!)
More Than Just Lifting
It’s about confidence, not just muscle. You’ll feel stronger at the gym and outside it. And yeah, we push each other - pakad ke rakhiye position! (hold that position!) - because this is a community, not just a workout.
Meet your Expert
Rajeev Sejwal
8 connects in last 3 months
My Story
My Work
What We Offer - Strength & Conditioning, Track & Field Coaching, Olympic & Power Lifting, METCON workouts, and custom athlete programs.
How Training Happens - Every day’s different. Deadlifts, Olympic lifting, bodyweight moves, cardio—mixing it up for full-body fitness.
Technique Matters - We go slow, fix basics—Snatch, Shot Put, whatever—ek aur aayega! Form first, always.
For Everyone - Older adults, women, beginners—strength training boosts confidence, bone health, metabolism. No quick fixes, just real progress.
BodhXfit Vibe - It’s about hard work, thinking together, getting stronger, faster—join the Bodhfit clan, push and rise.
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