Spartans Gym Membership (Unisex)
Spartans Gym Dwarka
I offer full access to all gym equipment, hands-on guidance from me and my team, group sessions, and diet support in a spacious, unisex gym where everyone trains seriously and supports each other.
Pricing Guide
Monthly Flexi Access
Access & Timing
- Duration: 30 days continuous access.
- Hours: Full operating hours (typically 05:30 AM to 10:30 PM).
- Zones: Unrestricted movement between Level 1 (Cardio) and Level 2 (Strength/Free Weights).
Equipment Specs
- Strength: Commercial grade machines (Jerai type), squat racks, and heavy dumbbells going up to 40kg+.
- Cardio: Treadmills and spin bikes available on the first floor.
Trainer Support
- Floor Supervision: General Trainers (GT) available for safety spotting and basic machine usage instructions.
- Scope: Does not include personalized diet charts or 1 on 1 personal training.
Basic Amenities
- Facilities: Changing rooms and functional showers.
- Climate: Split AC units across the training floors.
- Water: RO water dispenser provided (bring your own bottle).
Operational Reality
- Parking: Municipal street parking only; no valet service.
- Peak Traffic: High density expected between 07:00 AM to 09:00 AM and 06:00 PM to 09:00 PM.
Annual Value Membership
Tenure & Value
- Validity: 12 months standard plus 2 bonus months (Total 14 months).
- Rate: Lowest effective monthly cost compared to short term plans.
Facility Layout
- Total Area: 4,000 sq ft split across two floors.
- Level 1: Dedicated Cardio Zone (Treadmills, Ellipticals) and Leg Station (Presses, Squat Racks).
- Level 2: Upper Body Station, Dumbbell Racks, and open mat area for functional workouts.
Community & Guidance
- Floor Support: Standard supervision by floor trainers.
- Nutrition: Basic generic dietary guidelines provided (non clinical).
- Events: Access to gym challenges and festivals led by head coaches.
Infrastructure
- Storage: Use of daily lockers (requires personal padlock).
- Environment: High energy atmosphere with loud music systems.
- Hygiene: Standard housekeeping and equipment sanitization.
Floor Dynamics
- Wait Times: Expect wait times for popular machines during peak evening hours due to high volume membership.
About Spartans Gym Membership (Unisex)
My Fitness Philosophy
I’m Palvinder Singh, but most call me Coach Bali. For me, fitness isn’t a shortcut or a quick fix. It’s about turning up, putting in the mehnat (hard work), and being patient with the process. I get the most happiness seeing people who train here genuinely improve and feel good about themselves.
Our Space, Your Zone
I’ve set up apna gym (our gym) to help you train seriously, without distractions. It’s 4000 sq ft, split over two floors:
- Downstairs: Cardio section and a whole area just for legs and lower body.
- Upstairs: Upper body machines, dumbbells, plus a free zone for mat work or stretching.
Showers and changing rooms are there too, so you can freshen up after a session.
What You Get With Us
- Full access to all equipment and both floors
- My team and I are always on the floor to guide you with form, technique, and spotting
- Trainer-led group sessions for cardio and floor work if you like training with a crew
- We help with diet tips, making sure your food matches your fitness goals
The Spartans Vibe
We’re a proper unisex fitness community. Doesn’t matter if you’re just starting out or have been lifting for years, everyone’s welcome. The main thing here: we push each other to get better, but we also look out for each other. Sabh nu fit hona chahida (everyone deserves to be fit).
Challenge your limits, not the other way around.
Meet your Expert
Palvinder Singh
277 connects in last 3 months
My Story
Log mujhe Coach Bali ke naam se jaante hain. Gym ke bahar, main ek family man hoon – mere bachche Kazz, Zorawar, Niyamat meri taqat hain. Festivals, family time, yahi mera asli life hai. Hum dikhawa nahi karte, thode ache thode bure hai – bas real hain. Roz subah faith se din shuru karta hoon. ‘Sarbat da bhala’ – sabka bhala chahiye. Family aur faith, yahi meri strength hai.
My Work
Bodybuilding & Physique Competition Prep - Online aur offline training for those wanting to compete - push karte hain limits tak.
General Fitness & Personal Training - Unisex Spartans Gym aur Shesweat women’s fitness classes – sabke liye open hai.
Creating Champions - NPC Delhi State ke head ke taur pe, mera goal hai students ko champion banana. Abhi to suruaat hai.
Supportive Gym Environment - Certified gym equipment, knowledgeable staff, sabko welcome karte hain – athletes ho ya beginners.
