Palvinder Singh

About

I’m Palvinder Singh, but most call me Coach Bali. For me, fitness isn’t a shortcut or a quick fix. It’s about turning up, putting in the mehnat (hard work), and being patient with the process. I get the most happiness seeing people who train here genuinely improve and feel good about themselves.

Our Space, Your Zone

I’ve set up apna gym (our gym) to help you train seriously, without distractions. It’s 4000 sq ft, split over two floors:

• Downstairs: Cardio section and a whole area just for legs and lower body.
• Upstairs: Upper body machines, dumbbells, plus a free zone for mat work or stretching.

Showers and changing rooms are there too, so you can freshen up after a session.

What You Get With Us

• Full access to all equipment and both floors
• My team and I are always on the floor to guide you with form, technique, and spotting
• Trainer-led group sessions for cardio and floor work if you like training with a crew
• We help with diet tips, making sure your food matches your fitness goals

The Spartans Vibe

We’re a proper unisex fitness community. Doesn’t matter if you’re just starting out or have been lifting for years, everyone’s welcome. The main thing here: we push each other to get better, but we also look out for each other. Sabh nu fit hona chahida (everyone deserves to be fit).

Challenge your limits, not the other way around.