Palvinder Singh

About

I’m Coach Bali, and I set up Shesweat so women could chase their fitness goals without feeling awkward or out of place. Yahan pe (here), it’s not just about lifting weights - it’s about building each other up. You'll notice the music is energizing and the atmosphere is full of confidence. It’s a real female fitness community.

The Space & Equipment

Every corner here is meant for you to feel safe and focused. All equipment is certified and checked - from leg press machines to free weights. You get everything needed for a full workout, and if you ever feel unsure, one of us is always around to help.

Group Classes & Trainers

If you like working out with others, our group fitness sessions for women are high-energy and fun, whether it's dance fitness or aerobics. My trainers know their stuff and genuinely care - they’ll guide you, whether you’re a beginner or a regular.

The Reality of Results

Mehnat lagti hai (it takes effort). Results won’t magically appear in a week, but with patience and regular workouts, you’ll feel the difference. I’ve seen people like Surbhi get results quickly because she stuck with it. Your journey starts here - commitment is key.

What I Promise

I’m here to make sure every woman leaves feeling stronger and more confident. Sabki bhalayi (well-being for everyone) is the main goal.