Body Transformation Coaching

Online

Rishabh Sethi

Rishabh Sethi

I help you build real strength and lasting habits with custom workouts, easy nutrition using your kitchen, and daily check-ins—no shortcuts or magic pills.

1.4k

About

You want real change? Tagda hona hai. I keep it simple - hard work and showing up. No shortcuts, no drama. If you’re searching for a quick fix, this isn’t it. I’m all about building the kind of strength you can actually feel, and habits that stick for life.

What It’s Like

  • Custom workout plans - whether you’ve got a full gym or just a pair of dumbbells at home, I’ll set you up with sessions that actually fit your life. Usually 4-5 times a week, 45-60 minutes each.
  • Nutrition made easy - forget boiled chicken every day. We’ll crank up your protein and use recipes straight from your kitchen - ghee, mustard oil, the works. It’s all about quantified nutrition, not starvation.
  • Daily accountability - I need updates on your steps, food, and workouts. I’m super responsive and stay on top of your progress, whether you’re struggling or smashing it.

Who I Coach

  • Busy professionals, parents, complete beginners, seniors - all ages, all locations.
  • I’ve worked with everyone from a working mom deadlifting 100kg to a client over 60 dropping 14kg with just home workouts.

Good to Know

  • If you think you’ve got no time for fitness, Yaar, time to hai. We just make it work.
  • I only do things naturally - natural muscle gain, sustainable fat loss. No magic pills.
  • Results take time, and mindset is everything. If you’re ready to commit, I’ll help you get it done.

Meet your Expert

Rishabh Sethi

Rishabh Sethi

16 connects in last 3 months

My Story

I’m Rishabh. Full-time coach, part-time weightlifter, all-in every damn day. Been through busted knees, learnt to walk again, now I squat 170kg. Lifting’s not just biceps for me, it’s headspace too. I don’t flex much online, not my jam. My clients speak for me. Dentist outta abuse, US mom deadlifting 100kg, dadi (grandma) over 60 getting strong - that’s the real stuff. I’m here to help you find your inner warrior. Nazar lag jaati hai (evil eye hits) on perfect lifts, so I post my fails too.

My Work

Online Coaching for Fat Loss, Muscle Gain & Strength - I help with fat loss, muscle gain, nutrition, powerlifting for beginners, and online strength coaching.

Consistency is Everything - Transformations take years, not months. We show up, even on off days, and fall in love with the grind.

Making Time is Possible - No time? Check your phone’s screen time. We’ll find space for workouts, even for fitness for working moms.

Training for All Ages - I train everyone - seniors, moms, pros. Strength training for seniors, marathons, muscle building, you name it.

No Nonsense Coaching - No sugarcoating. I push you to find your ‘why’ and stick with you, through every failed lift motivation.

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