About Fitness & Nutrition Coaching

Honest Approach, No Filter

Kelu bro (Listen, bro). If you want real results, it’s all about effort and discipline - not shortcuts or magic pills. I won’t push you to buy fancy supplements or meal replacements. Fitness is a relationship, and cheating it just won’t work. I’ll keep it straight with you, even if it’s not what you want to hear.

How We Get Real Results

• Your nutrition plan is built around what you already eat at home, focusing on quantified nutrition coaching so you learn how to manage calories and macros with your regular food.
• I’ll help you set up sustainable fitness habits - ondonde apply madkonta hogu (apply one by one) till they stick.
• Honest supplement advice: I’ll tell you what’s worth trying, like basic Whey, and what’s just hype.
• Gym or home - your workout is designed for your lifestyle and goals. No ego-lifting, just discipline based fitness training.
• I’m always a call or message away. Weekly check-ins for progress, and if something isn’t working, we fix it.
• Mindset support is a big part - I’ll keep you accountable, especially when motivation dips.

Who This Works For

• Busy pros, students, new parents struggling to find time
• ‘Skinny-fat’ folks, hard gainers, those wanting holistic body transformation
• Anyone wanting to lose weight for events or boost confidence
• People with PCOS, high BP, cholesterol, fatty liver looking to change lifestyle
• Anyone ready to stop making excuses and put in effort

Real Stories

I’ve helped 1000+ people transform - from doctors losing 24 kg, to UPSC aspirants smashing anxiety, to dads balancing work and baby duties. I coach in English and Kannada, with a soft spot for North Karnataka folk. Nimge Kannada ishta idre, nan jothe Kannada dalli maathadbahudu (If you like Kannada, we can chat in Kannada).