Fitness & Nutrition Coaching
Online
I help you build fitness and nutrition habits using your regular home food, honest advice, and weekly check-ins—no shortcuts or fancy supplements.
Pricing Guide
12-Week Standard Coaching Plan
Program Details
- Strict 12-week duration managed exclusively via the Fittr App.
- Direct 1-on-1 access to the coach without assistants.
Nutrition & Training
- Quantified nutrition plans based on standard Indian home food (Roti, Rice, Dal, Eggs).
- Customized workout plans for Gym or Home settings with video tutorials.
- Video form correction analysis to ensure safe lifting technique.
Monitoring & Support
- Weekly progress reviews analyzing weight trends, measurements, and photos.
- Analysis of medical blood reports (Lipid profile, Thyroid, Hba1c) for diet customization.
- Unlimited chat support (Mon-Sat) for query resolution.
24-Week Advanced Lifestyle Plan
Strategic Duration
- 24-week timeline focus on lifestyle re-engineering rather than quick fixes.
- Includes phased nutrition with diet breaks to prevent metabolic adaptation.
- Transition plans for handling festivals and travel without ruining progress.
Advanced Progression
- Periodized training splits that change every 6-8 weeks (e.g., Full Body to Push/Pull/Legs).
- Grocery guides for budgeting quantified nutrition effectively.
Health & Maintenance
- Comparative analysis of blood work (Day 1 vs Day 180) to track internal health improvements.
- Mentoring focused on discipline and habit formation for long-term retention.
12-Week Couple/Partner Plan
Duo Structure
- Covers 2 individuals under a single payment umbrella.
- Offers significant cost efficiency compared to purchasing two separate plans.
Synchronized Lifestyle
- Meal plans designed for shared kitchens: both partners eat the same dishes but with different portion sizes.
- Partner workout options designed to share equipment or spot each other.
Joint Support
- Options for joint weekly review calls or individual check-ins.
- Guidance on fixing household habits and removing junk food from the shared environment.
About Fitness & Nutrition Coaching
Honest Approach, No Filter
Kelu bro (Listen, bro). If you want real results, it’s all about effort and discipline - not shortcuts or magic pills. I won’t push you to buy fancy supplements or meal replacements. Fitness is a relationship, and cheating it just won’t work. I’ll keep it straight with you, even if it’s not what you want to hear.
How We Get Real Results
- Your nutrition plan is built around what you already eat at home, focusing on quantified nutrition coaching so you learn how to manage calories and macros with your regular food.
- I’ll help you set up sustainable fitness habits - ondonde apply madkonta hogu (apply one by one) till they stick.
- Honest supplement advice: I’ll tell you what’s worth trying, like basic Whey, and what’s just hype.
- Gym or home - your workout is designed for your lifestyle and goals. No ego-lifting, just discipline based fitness training.
- I’m always a call or message away. Weekly check-ins for progress, and if something isn’t working, we fix it.
- Mindset support is a big part - I’ll keep you accountable, especially when motivation dips.
Who This Works For
- Busy pros, students, new parents struggling to find time
- ‘Skinny-fat’ folks, hard gainers, those wanting holistic body transformation
- Anyone wanting to lose weight for events or boost confidence
- People with PCOS, high BP, cholesterol, fatty liver looking to change lifestyle
- Anyone ready to stop making excuses and put in effort
Real Stories
I’ve helped 1000+ people transform - from doctors losing 24 kg, to UPSC aspirants smashing anxiety, to dads balancing work and baby duties. I coach in English and Kannada, with a soft spot for North Karnataka folk. Nimge Kannada ishta idre, nan jothe Kannada dalli maathadbahudu (If you like Kannada, we can chat in Kannada).
Meet your Expert
Abhinandan Kuratti
256 connects in last 3 months
My Story
Namaskara! Camera nodidaga nange tumba special feel barthe. Earlier, I used to worry - jan enu ankotaro? Waited for perfect things like iPhone. But today, on my birthday, I’m starting my 365 Days Transformation Series. Mistakes, wins, fitness, everything I’ll share. Nanna belief simple: life alli yavaglu hosa shuruvane madbahudu. I work hard daily, no luck. Family, their health, my responsibility. 20k followers idare, nim supportge thanks. Nan jothe grow agona!
My Work
Body & Mindset Transformation - I coach for weight loss, muscle gain, and mental strength. Holistic, not just gym stuff.
Science-Based, No Shortcuts - No powders, shakes, or miracle juice. We check your body type, do medical tests, calculate calories. Skinny fat transformation included.
365 Days Transformation Series - For beginners, I break down daily steps. Track progress, workout plans, discipline - just follow along.
Strength Training for Women - Ladies, you won’t get bulky! Strength training makes you toned and strong. Invest your time here.
Mindset is Everything - Mirror shows results, not excuses. Confidence, discipline, respect - we build all, not just muscles.