Capoeira Classes for Beginners in Bengaluru and Mumbai

We break down every movement step by step. Here, the class practices a low defensive position, building strength and flexibility in a coordinated group drill.

The whole class moving in unison, practicing the Ginga. This continuous, flowing movement is the rhythm that connects all the kicks, dodges, and acrobatic elements of Capoeira.

Our evening beginner's class in full swing. We create a welcoming atmosphere where you can learn at your own pace, surrounded by fellow learners.

Our instructor leads the class with a berimbau, the primary instrument in Capoeira. The music guides the pace and rhythm of the training, making it an immersive cultural experience.

Partner drills are a great way to learn interaction. Here, students practice simple sequences of movement and evasion, building coordination and trust.

A view of our entire class in motion. You can see participants of all levels practicing together, creating a dynamic and energetic training environment.

From partner exercises to playful animal walks, our warm-ups are designed to prepare the body for movement while keeping the energy light and fun.

A new group of people trying Capoeira for the first time. We focus on creating a positive first experience, filled with learning, movement, and plenty of encouragement.

An instructor takes a moment to explain the next sequence. Clear, patient instruction is key to our teaching philosophy, ensuring everyone understands the technique and purpose of each move.