Pregnancy & Birth Support
Available across Bengaluru
We guide you through every stage of pregnancy and birth with practical support, clear information, and counseling in your language, online or in Bangalore.
Pricing Guide
Birth Planning & Provider Consultation
Session Details
- Duration: 45 to 60 minutes via Telephonic or Video Call (Zoom/WhatsApp).
- Expertise: Consultation with a certified Birth Educator or Senior Midwife (non medical).
- Languages: Support available in English, Kannada, Tamil, Telugu, Malayalam, or Hindi.
Strategic Planning
- Provider Matching: Access to a curated network of 'Green Listed' doctors and hospitals in Bangalore supporting Natural Birth and VBAC.
- Birth Plan: Assistance drafting a document detailing labor preferences (mobility, monitoring) for hospital presentation.
- Education: Fact based breakdown of medical procedures like induction and epidurals based on WHO guidelines.
Extended Support
- Helpline: Lifetime access to the Mother Child Helpline for non medical queries.
- Community: Invitation to private WhatsApp peer support groups.
- Referrals: Connection to external Doulas or Lactation Professionals if required.
Group Prenatal Yoga & Labor Prep
Class Structure
- Duration: 60 to 90 minutes.
- Venue: Community centers or partner venues with basic amenities and natural ventilation.
- Instructor: Certified Prenatal Yoga instructor or Physiotherapist.
Physical Preparation
- Labor Focus: Techniques for labor pain management including 'Spinning Babies' and pelvic opening exercises.
- Conditioning: Gentle stretching to alleviate back pain and fluid retention.
- Lactation: Brief introductory Q&A segment on breastfeeding basics.
Amenities & Setup
- Equipment: Participants typically bring their own mats (limited community mats available).
- Networking: Structured time for introductions and bonding with other expecting mothers.
- Refreshments: Basic hydration provided.
About Pregnancy & Birth Support
With You at Every Step
Every pregnancy journey is different, and I get that it can feel like a lot sometimes. At Bangalore Birth Network, we’re more of a community than a service. Our team includes volunteers, counselors, and birth professionals who don’t just talk - we listen, support, and walk with you, whichever path you choose.
Birth Choices, Your Way
Confused about all the options? I’m here to break down birth plan guidance in a way that actually makes sense. We’ll talk about everything: hospital or home, which doctor or hospital fits your vibe, pain management (from breathing to epidurals), what’s up with C-sections or inductions, and even VBAC counseling if you want to try for a vaginal birth after a previous surgery. Partners and doulas? We talk about those roles too.
Getting Ready - Body and Mind
Support starts even before you’re pregnant. I’ll help with preconception nutrition support (think folate, iron, and cycle tracking), and once you’re expecting, we set the record straight on common myths (ghee does not solve everything) and build routines with gentle movement and balanced meals.
Learning Together
Our classes aren’t just about stretching - we cover prenatal yoga, Garbha Sanskar, WHO birth practices, and real info on things like premature birth or low-lying placenta. Parents often say, 'Ee session inda naavu thilkondvi' (we learned from this session).
Mental Health Matters
Struggling? You’re not alone. We offer free, confidential prenatal mental health counseling for you and your partner. Honest, judgment-free support - because a calm mind helps everything.
Speak Your Language
You can reach out in Kannada, Tamil, Telugu, Malayalam, Hindi, or English - whatever feels most comfortable. Our community is open to everyone, in Bangalore or anywhere else, online too.
Meet your Expert
Bangalore Birth Network
16 connects in last 3 months
My Story
Hey, we’re Bangalore Birth Network. We started with one idea: every ma and baby should feel safe and heard, no matter what. We’re not just doctors or counselors, we’re moms too – and we know this whole parenting thing is a wild ride. We’ve seen women open up, ask tough questions, even in Hindi – ‘aaj jo hai... pura clear se open se maine question kiya... bahut achha laga’ (Today I could ask everything openly, felt so good). That’s what we’re about. Come as you are, speak your heart, we’re here.
My Work
All Our Services - Birth counseling, postpartum mental health support, lactation consults, babywearing sling library, plus meetups for moms and toddlers.
Respectful Birth Counseling - We help you choose – hospital, home, or birth center. Your birth, your way, with real info and zero judgment.
Community Support in Many Languages - English, Kannada, Tamil, Telugu, Malayalam, Hindi – talk to us in your language, no worries.
Free Camps and Training - We run camps for moms, train ASHA workers and nurses, all to spread respectful, evidence-based care everywhere.
Postpartum and Breastfeeding Help - After birth, we’re still here. Support for breastfeeding, newborn care, and surviving those first months.
