Maternal Mental Health Counseling

Here for You, Whatever This Journey Looks Like

What You Can Expect

Pregnancy and new parenthood bring a mix of feelings - excitement, worry, exhaustion, sometimes sadness. I know it’s not always easy. My role is to give you a safe, private place to talk things out, whether you’re facing postpartum anxiety support needs, feeling disconnected, or just struggling with the day-to-day.

Who This Is For

• Moms-to-be and new mothers processing big emotional changes
• Fathers and partners who also feel the stress (haan, even you deserve to be heard)
• Anyone feeling the weight of “log kya kahenge” (what will people say) and wanting real support, not just advice

What I Offer

• One-on-one, confidential perinatal counseling sessions
• Space to talk about baby blues, bonding, sleep troubles, or just feeling not-your-usual-self
• A chance to join a wider community for peer support and shared stories

How I Work

No judgment, no “shoulds,” just listening. I won’t give you all the answers - I’ll help you find your own. My goal is for you to leave a session feeling “humko bahut sara jaankari mila” (we got a lot of information) and “Ee session inda naavu thilkondvi” (we learned from this session).

Your journey is unique. You don’t have to do it alone.