Authentic Iyengar Yoga with Arunji
A glimpse into the practice at Prashant Yogashraya. Discover the precision of the Iyengar method, our community, and the workshops we hold from Jayanagar to Ramanagara.
I am leading a focused group of students during an intensive workshop at our Ramanagara centre. This image captures the collective energy and deep concentration that we cultivate in our practice together.
Here, I demonstrate Utthita Trikonasana (Triangle Pose) using a chair and ropes. This showcases the Iyengar method's use of props to achieve precise alignment and a deeper understanding of the asana's mechanics.
In this clip, I explain the subtleties of Navasana (Boat Pose) using a belt for support. My instruction focuses on correct form over reaching the final pose, a core principle in my online and in-person classes.
Providing a gentle, hands-on adjustment to a student in Geneva. I believe in giving personal attention to each practitioner, ensuring they practice safely and effectively, no matter their level of experience.
My personal practice of Hanumanasana (the splits) at the shala, under the watchful eye of my Guruji's portrait. A dedicated self-practice is the foundation from which I teach.
A wonderful group of students after our International Yoga Day celebration. The smiles and sense of togetherness are a testament to the strong and supportive community we have built.
A collage showcasing our Prashant Yogashraya Ramanagara Centre. It is a serene and fully equipped space designed for immersive yoga workshops and retreats, away from the city's hustle.
On the auspicious day of Guru Purnima, I seek blessings from my Guruji, Sri B.K.S. Iyengar, and his family. My teaching is a humble offering to continue their profound lineage.
About Featured
In my classes, you will not just follow movements; you will learn how to use props like wall ropes, wooden bricks, and bolsters to support your body. Whether we are in my Jayanagar shala or the Ramanagara nature centre, I personally guide each alignment, using hands-on adjustments to help you understand the mechanics of the asana. This is not about pushing for the final pose, but about building the strength and stability required to get there safely.
Iyengar Yoga is defined by precision. My approach remains rooted in the teachings of my Guruji, Sri B.K.S. Iyengar. This means we focus deeply on alignment, where body, breath, and mind work together. When you join a session, you are not just exercising; you are studying the science of yoga.
Learning at the Shala
We maintain a structured environment where every student, regardless of experience, receives clear instructions. Our Jayanagar studio is equipped with industrial-grade ropes and props that allow us to work on therapeutic movements, backbends, and inversions that might otherwise feel impossible. If you are joining my online interactive batches, I provide verbal cues so you can adapt household furniture to replicate this support at home.
Immersive Workshops
For those who want to step away from the city's noise, our Ramanagara centre offers an environment where nature supports the practice. Our intensives here are focused on deeper, multi-day study. You will find a community that values honest practice over trends.
Why choose this path?
You might be stiff, recovering from an injury, or an advanced practitioner looking to refine your technique. The Iyengar system is designed for every body type. I do not offer shortcuts, but I do offer a safe, reliable way to progress. Banni, yoga abhyasa madona (Come, let's practise yoga). If you have the wish to learn, we have the space for you.
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