Featured
A glimpse into the heart of my teaching. This is a preview of the precision, dedication, and community you will find in my classes, following the revered path of my Guruji, Sri B.K.S. Iyengar.
The Iyengar Method: Using Props for Precision
In my classes, props like chairs, ropes, belts, and blocks are essential tools for learning. They help you understand the correct alignment and feel the pose from within, making yoga accessible and safe for every body type and level of flexibility.
In-Person Classes & Workshops
Join me at my Jayanagar shala for daily classes or at the Ramanagara centre for immersive workshops. I offer a focused environment where you receive direct guidance and become part of a dedicated community of practitioners.
Online Classes: The Shala Comes to You
I offer the same detailed, alignment-focused instruction in my online classes, accessible to you anywhere in the world. Whether you are a beginner or an advanced practitioner, you can join our global community from the comfort of your home.
International Teaching
I am grateful for the opportunity to travel and share the teachings of Iyengar yoga with dedicated communities around the world. These workshops in Europe and the USA are a wonderful exchange of knowledge and culture.
Asana Focus: A Gallery of Poses
This is a collection of various asanas I teach and practice, from foundational standing poses to challenging arm balances and restorative postures. It shows the breadth of the Iyengar yoga system and how we approach each category of poses with intelligence and care.
Class & Workshop Announcements
Here you will find information for my upcoming online classes, in-person workshops, and special events. Please check back regularly for the latest schedules and registration details.