Wellness Workshops and Yoga Experiences at Anokhi Garden

Let the gentle vibrations of a sound bath wash over you. We use crystal bowls, gongs, and other soundscapes to create a sonic massage, guiding your body and mind into a state of deep, healing rest.

We love bringing masters of their craft to our space. Here, renowned teacher Ian Lewis guides a student through an Iyengar-based asana, focusing on the precise alignment that unlocks new depths in your practice.

There is a unique therapy in creating something with your own hands. In our D.I.Y. candle-making workshops, you can blend your own scents and craft a personalized candle, turning comfort into a tangible creation.

Our Sangraha Summer event combines mindful movement with nourishing food. Here, a participant flows through a grounding asana, harmonizing her nervous system before joining the community for a wholesome brunch.

The energy of our community coming together is truly special. This was our celebration for International Yoga Day, a full day of yoga, breath, sound, and connection that left us all feeling vibrant and united.

Welcome to Anokhi Garden, your quiet corner in the city. Our space is a sanctuary for yoga, wholesome food, and community, designed to help you slow down and reconnect with what truly matters.

A moment of surrender and strength. A participant finds calm amidst the cold during our guided ice bath immersion, a practice designed to build unbreakable focus and resilience.

The soulful melodies of the Handpan fill our space during a sound healing session. These unforgettable evenings are filled with soothing vibrations that guide everyone into a state of deep relaxation and peace.

We offer a safe space for deep emotional release through practices like trauma-informed Yin Yoga. This workshop is designed to help you let go of what the body and subconscious have held onto, guiding you toward liberation.