Upcoming Yoga Workshops and Events

Learning Beyond the Daily Class

We believe that yoga is a lifelong study. Our workshops are designed for those who want to move past the standard hour-long flow and dive into the mechanics, history, and philosophy of the practice. We host these sessions in our JP Nagar shala, but we also run many of them online so you can join from anywhere.

What We Focus On

Our event calendar rotates to offer different ways to explore your practice:

• Skill-Building & Anatomy: Sessions like our Asana labs focus on alignment and biomechanics. We break down complex movements—like how to find stability in Tadasana or how to safely work through different kumbhakas (breath retentions) in Pranayama—so you build a framework you can rely on long after the workshop ends.
• Healing & Restorative: Life is fast-paced, and sometimes you need to unplug. Our sound baths using Tibetan singing bowls and our Yoga Nidra sessions are designed to calm the nervous system and help you reset physically and mentally.
• Community (Sangha): We practice together, but we also like to just hang out. On the first Saturday of every month, we host free community events like game nights. These aren't about yoga; they are about connection. Come to meet like-minded people, laugh, and be part of the sangha.

How to Join

Whether you are looking for an intense weekend detox retreat or a two-hour workshop on self-massage techniques, you can view the full schedule here. If you are joining us in the studio, come 10 minutes early to settle in. If you are joining online, ensure you have a quiet space and a stable connection. If you have questions about which level or workshop is right for your current practice, just send us a message.