Amrutha Bindu Yoga

We approach yoga as the science of bringing balance to the body, breath, and mind. In our classes, trainings, and therapeutic sessions, we focus on the 'why' of the practice to help you build your own yogic framework.

2.5k

Thai Massage & Bodywork

Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar

We offer Thai massage sessions and workshops that target the real source of pain and stiffness using traditional techniques, with options for deep work, assisted stretching, and practical self-care.

1,200-2,500

per session

Wellness Workshops & Retreats

Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar

I run workshops and weekend retreats where you can do deep cleansing, learn practical yoga skills, and join a supportive community, with sessions both in-person and online.

1,200-2,500

per person per workshop (2 hours)

Yoga Classes

Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar

We offer practical yoga classes for all levels, including Hatha, prenatal, aerial, and relaxation sessions, with routines tailored to your needs and a focus on making yoga useful beyond the mat.

300-700

per class

Yoga Teacher Training & Certifications

Amrutha Bindu Yoga - The Best Yoga Classes Studio in JP Nagar

We offer yoga teacher training with hands-on anatomy, practical teaching skills, flexible online and studio options, and ongoing mentorship after certification.

65-95K

per 200-hour course

Meet your expert

Amrutha Bindu Yoga

28 connects in last 3 months

My Story

Namaste, we’re Medha and Sandeep, founders of Amrutha Bindu Yoga. Our journeys? One from engineering and martial arts, other from deep yoga study. Both landed here, believing yoga is real transformation, not just poses. We see how practice changes lives, spreading good energy. For us, yoga’s about freedom, not perfection. We built this shala so folks can explore, learn, and grow together. Start with curiosity, leave with connection.

My Work

Yoga Classes & Trainings - Group and personal sessions, teacher trainings (YTT 200/300), plus special workshops and retreats.

Specialized Yoga Services - Prenatal Yoga, Yoga Nidra for stress relief, Aerial Yoga classes, Thai Bodywork therapy, and therapeutic yoga.

Our Teaching Style - We don’t do yoga as performance. We help you build your own yogic framework and focus on the ‘why’.

Balance, Not Just Flexibility - Yoga here means equal strength and flexibility, balancing body, mind, emotions for a peaceful state.

Community & Practice - We’re a community—celebrating, practicing, even playing together. Ivattina dina tumba vishesha (today is special).