Meet the Founders of Amrutha Bindu Yoga

Amrutha Bindu Yoga is more than a studio—it is a space founded on the belief that yoga is a science of freedom. Medha Bhaskar and Sandipani S Manur bring two distinct, complementary streams of knowledge to our shala.

Medha, with her MSc in Yoga, bridges the gap between classical Vedic philosophy and modern demands, focusing on helping students achieve svastha—that state of being truly established in oneself. Her classes are experiential, designed to foster productivity and compassion in equal measure.

Sandipani’s approach is influenced by his background in engineering, psychology, and extensive study of Eastern traditions like Vajrayana Buddhism and Zen. He specializes in somatic work, helping students navigate the physical and emotional tension stored in the body. With over 25 years of practice, he focuses on clearing obstacles on the mental, emotional, and physical planes.

We built this sanctuary in JP Nagar to create a sangha, or community. Our work is not about perfect postures; it is about what happens off the mat. From teacher training programs that focus on anatomy and practical teaching skills to workshops on Thai bodywork and advanced alignment, our goal is to help you build your own yogic framework. If you are tired of performance-based yoga and want a practice that is grounded in science and tradition, we invite you to start a conversation with us.