Find Your Inner Peace
Our classes are more than just physical postures; they are a path to inner peace (shanti). We always conclude with Savasana (Corpse Pose) and guided meditation to help you relax, reset, and carry a sense of calm with you.
Our classes are more than just physical postures; they are a path to inner peace (shanti). We always conclude with Savasana (Corpse Pose) and guided meditation to help you relax, reset, and carry a sense of calm with you.