Agastya Yoga
We guide people of all ages through mat, aerial, and prop-based yoga in a supportive community. Our philosophy is simple: consistent practice is the key to unlocking your inner strength.
Comprehensive Yoga Instruction
Agastya Yoga Goa - Yoga Teacher Training & Retreats in Goa India (200/300 Hrs)
We teach mat, prop, and aerial yoga for all ages and levels, with hands-on guidance and a focus on safe progress and community.
Yoga Community Events and Challenges
I organise group yoga events and challenges where everyone joins in, supports each other, and improves together, no matter their age or experience.
Meet your expert
Agastya Yoga
773 connects in last 3 months
My Story
Namaste, welcome to Agastya Yoga. Yahan sab family hai (here, everyone’s family). Sometimes we’re upside down with Chakrasana, sometimes pulling ropes in tug-of-war. Mauj masti bhi zaroori hai (fun is needed). I started this because I believe har kisi mein Sikandar chhupa hai (everyone has a conqueror inside). Aunties, uncles, even 80-year-olds do asanas here - age doesn’t matter. Bas, I want you to feel good, body and mind. Om.
My Work
Yoga for Everyone - We teach mat yoga, aerial yoga for seniors, and use props like chairs and wall ropes for deeper practice.
All Ages, All Levels - Beginner ho ya expert, 20 ho ya 80 - sab aa sakte hain (anyone can join).
Personal Guidance - I help with posture, tough asanas, and always cheer you on - 'Bhai shabash!'
Community & Fun - Yoga with games, celebrations, and community yoga events. Fitness plus mauj-masti.
Challenges & Events - Join our 108 Surya Namaskar challenge, and other events to track your progress and feel strong.