Featured
This is the first and most important collection of visuals a potential client will see. I've selected these 8 media to showcase the breadth of my services, the convenience I offer, and the real results and connections that yoga can bring. They are arranged to tell a compelling story, starting with a heartwarming, authentic moment and ending with an aspirational vision of wellness.
Corporate Wellness: Yoga at Your Office
Long hours at a desk can lead to stress and bad posture. I bring tailored yoga sessions to your workplace to help your team de-stress, improve focus, and build a healthier work culture. Even a small conference room or open area is enough to get started.
Family & Kids Yoga: Fun for All Ages
Yoga is a wonderful way to connect with your loved ones. I design fun and engaging sessions for the whole family, from young children to grandparents, making wellness a shared activity right in the comfort of your home.
Partner & Couples Yoga: Connect & Grow Together
Deepen your bond through shared movement and breath. My partner yoga classes are designed to build trust, improve communication, and create a fun, supportive experience for you and your partner, right at your home.
Prenatal Yoga: Support for Moms-to-Be
Pregnancy is a special journey, and I offer gentle, supportive yoga to help you through it. My prenatal and postnatal sessions focus on safe movements, breathwork for labor, and recovery, creating a sense of community and well-being.
Yoga for Health & Wellbeing
Yoga is a powerful tool for managing the challenges of modern life. These sessions and tips are focused on specific health goals like boosting immunity, relieving stress, improving digestion, and fighting fatigue, especially during Mumbai's monsoon season.
Learn the Asanas: Pose Guides
Understanding the fundamentals of each pose is key to a safe and effective practice. Here, I break down some common asanas, explaining their benefits and proper alignment to help you build your skills with confidence.
My Practice & Philosophy
For me, yoga is more than just physical exercise; it's 'jeevan jeene ki kala', the art of living. It's about finding strength in stillness, peace in movement, and balance in your daily life. I bring this holistic approach to every session I teach.
Hear From My Clients
Nothing makes me happier than seeing the positive impact of yoga on people's lives. Here are a few words from clients who have started their wellness journey with me.