200-Hour Yoga Teacher Training
Adi Anant Yoga Studio
We offer a 200-hour yoga teacher training for intermediate and advanced students with a tough syllabus covering traditional Hatha Yoga, ancient philosophy, chakra healing, and teaching skills, plus lifetime certification and free studio access after you finish.
Pricing Guide
WYA Certified 200-Hour Yoga Teacher Training
Certification & Exclusive Perks
- Accreditation: Course affiliated with World Yoga Alliance (WYA) and World International Institute. Awards the Certified Yoga Teacher (CYT) qualification.
- Lifetime Benefit: Graduates receive a Lifetime Certification License and access to free yoga practice for life at the Adi Anant Saket branch.
Physical Curriculum
- Styles Covered: Intensive daily practice of traditional Hatha Yoga and Ashtanga Vinyasa flow.
- Asana Mastery: Training in 67+ specific asanas, including Sun/Moon Salutations, inversions, and balancing poses.
- Alignment Lab: Use of props (straps, blocks, wall ropes) for posture correction and safety.
- Breath & Cleansing: Instruction in 6 Pranayama techniques and Shatkarma (Jal Neti) cleansing.
Theory & Methodology
- Anatomy: Study of skeletal/muscular systems, body locks (Tri Bandhas), and physiological effects of yoga.
- Philosophy: Deep dive into Patanjali Yoga Sutras, history of yoga, and ethical concepts (Dharma/Satya).
- Teaching Skills: Training in lesson planning, voice modulation, demonstration, and hands-on adjustment techniques.
Holistic Add-ons & Logistics
- Additional Modules: Basic introduction to Ayurveda (Tridosha), Reiki energy concepts, and Sound Healing.
- Materials: Includes training manual and notebook.
- Facility: Access to AC studio, changing area, and props during training hours.
- Note: This is a non-residential course; accommodation and meals are excluded.
About 200-Hour Yoga Teacher Training
I see this training as more than just a certificate - it's a real chance to walk satya ke marg (the path of truth) with yoga as your guide. At Adi Anant Yoga Studio, I focus on healing and balancing your body, mind, and spirit, sticking to old-school, traditional yoga.
Who Should Join
If you're dreaming of teaching yoga or just want your personal practice to go deeper, this is for you. Be ready, though - the syllabus is tough and meant for intermediate and advanced folks. You'll need to commit, but if you do, it's worth it.
What I Teach
- Ancient yoga philosophy course: Dive into Patanjali's Yoga Sutras and the roots of yoga
- Traditional Hatha Yoga certification: Practice 67 asanas, Surya/Chandra/Bhujanga Namaskar, and 6 pranayama techniques
- Chakra healing yoga training: Learn about chakras, meditation, mantras, even a bit about Reiki
- Yoga class planning skills: How to lead, structure classes, and teach with balance; basics of Sanskrit included
Certification & What Happens Next
You earn a 200-Hour Certified Yoga Teacher qualification, recognized by World Yoga Alliance. Plus, you get a free lifetime certification license. After you finish, you can always come back and practice yoga at my studio for free. That's my promise - your journey doesn’t end when the course does.
Meet your Expert
Adi Anant Yoga Studio
18 connects in last 3 months
My Story
People ask about our journey, so here goes. Yeh kahani ek sachchi ghatna par hai (this story is true). For us, yoga and meditation pulled us out from darkness. Satya ke marg par (on truth’s path), you find peace inside—not just by sitting, but by diving deep. Jahaan shaanti hai, wahaan aatma se milan hota hai (where there’s peace, there’s union with soul). That’s why we started Adi Anant Yoga Studio. It’s not just a studio, it’s a spiritual home. Shiva’s energy flows here. This is our way to help you heal, body-mind-spirit.
My Work
What we offer - Daily yoga classes, 200-hour teacher training, meditation, traditional Hatha Yoga, chakra healing sessions, cupping therapy, fitness training.
Our yoga style - We teach traditional Hatha Yoga, asanas for all levels, pranayama, and mudras to balance energy.
Yoga for everyone - Beginners, advanced folks, chair yoga—sabke liye (for all). Advanced asanas in weeks, not years.
Studio specials - Every Friday: 108 Surya Namaskar. We mix yoga with Hindu Dand, weight training for full-body fitness.
Spiritual focus - Chakras, mantra chanting (Om), Shiva meditation techniques—aiming for inner peace, not just physical skills.