Himalayan & Forest Yoga Retreats in India

Rooted and grounded, I practice Natarajasana, the dancer's pose, against a tree in the forests of Uttarakhand. This is what forest bathing feels like, drawing energy and stability from the ancient trees around us.

Standing on a mountaintop in Uttarakhand, surrounded by prayer flags and snow-capped peaks. I am always learning to let the space between where I am and where I want to be inspire me, a lesson the mountains teach so well.

The perfect post-hike Savasana on Moila Top in Uttarakhand. After a rewarding climb, there is nothing better than lying on the earth, feeling the sun on your face, and completely letting go. This is a key part of my hiking and yoga retreats.

Taking in the view in the mountains of Himachal. It's not what you look at that matters, it's what you see. My retreats are an invitation to change your perspective and find beauty in the stillness.

Finding the courage to express my passion with a King Dancer pose in Ziro Valley, Arunachal Pradesh. The misty mountains provide a stunning backdrop for a practice that requires both strength and surrender.

A peaceful headstand practice overlooking the foggy Ziro Valley. In moments like these, surrounded by the quiet of the mountains, I am reminded to let my decisions come from a place of peace, not reaction.

Feeling the wind during a gorgeous drive from Ziro Valley to Assam. My retreats in the Northeast are about allowing yourself to shine and feel free, without the desire to be seen.

A quiet moment in a tea garden in Assam. It is so important to allow yourself time just to be, to breathe, and to connect with the simple beauty of your surroundings.

Exploring the Tungtao Resort in Mimey, Arunachal Pradesh. My retreats are also about discovering unique, beautiful places and enjoying the simple pleasures, like wading through a cool stream.