Media Features and Recognitions for Ritu Malhotra
I am deeply honored to share my journey in clinical yoga and wellness through national television and leading publications. It is a privilege to contribute to the global conversation that recognizes yoga as a science for holistic health.
A short video from the Jalsa Dandiya event where I was invited as the Chief Guest. It was an honor to represent Yogritu, and this clip shows me receiving an award on stage and being interviewed by the media.
It was an incredible honor to be the Chief Guest at the Jalsa Dandiya 2025 event. This video captures moments from the evening, including being felicitated on stage and speaking with the press about community and celebration.
The official event poster for the Jalsa Dandiya 2025, where I was invited to be the Chief Guest. It was a wonderful opportunity to connect with the community and celebrate together.
An invitation video for the Jalsa Dandiya event, highlighting my role as the Guest of Honour. The second slide features my credentials, including my 20+ years of experience, media features, and various awards.
A clip from my Yoga Day special on Zee Business. In this segment, I discuss the importance of creating a work-health balance, reminding everyone that if we do not make time for wellness now, we will be forced to make time for illness later.
An announcement for my live appearance on Zee Business for a segment titled "Kaamkaji Log, Kahin Se Bhi Yog!" (Yoga for working people, from anywhere!). I was featured as a yoga expert discussing accessible yoga for busy professionals.
This video shows highlights from an event held at the Food Corporation of India (FCI) with reputed doctors. It was a proud moment for Yogritu to be part of a discussion recognizing yoga as equivalent to medical sciences.
I was truly honored to be named one of the 10 self-made women entrepreneurs by Newsmaker Media and Communications, featured in India Today. This recognition is a testament to the power of determination and hard work.
A snippet from the India Today article describing my work as a clinical yoga therapist and founder of Yogritu. It highlights my approach of offering personalized consultations and bespoke classes for holistic well-being.
The cover story from Education Today, an India Today vertical, featuring "The top 10 self-made women entrepreneurs who are shaping 2024". I am deeply grateful to be included in this prestigious list.
About As Seen On: Media Features & Recognition
Being featured on platforms like Zee Business and India Today is more than just recognition. It validates a simple truth I teach every day: if you don't make time for wellness now, you will be forced to make time for illness later. When I share the stage with medical professionals, I am not just promoting yoga; I am bridging the gap between traditional wisdom and clinical necessity to prove that healing is possible for everyone.
My work at Yogritu is grounded in the belief that yoga is not a generic exercise routine, but a clinical therapy that must adapt to your unique biology. Whether I am discussing 'Yoga for work-life balance' on a news panel or being recognized as a self-made entrepreneur, my message remains consistent: you are not a 'one-size-fits-all' case.
Why Clinical Yoga Matters
My approach moves beyond surface-level fitness. When I collaborate with doctors or participate in health panels, we discuss how specific Asanas, Mudras, and Pranayama can influence internal organ health—addressing issues like PCOD, thyroid, hypertension, and chronic pain.
The Science Behind the Practice
Media appearances allow me to break myths about yoga. I focus on:
- Root Cause Healing: Moving past symptoms to identify the underlying physiological issues.
- Accessibility: Teaching that yoga can be done on a chair, bed, or standing—it is for everyone, regardless of age or mobility.
- Sustainable Results: Emphasizing that long-term health is built through daily, customized practice rather than quick fixes.
Seeing clinical yoga accepted as equivalent to medical sciences is the greatest reward of my career. If you are looking for a therapy that respects your body's individual needs, my sessions offer exactly that—a personalized roadmap, not a copy-pasted routine.
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