Featured
This is the first thing a potential client will see. I have selected these visuals to quickly communicate my unique approach, establish credibility, and show powerful results. They are arranged to tell a compelling story, from my core philosophy to the life-changing outcomes my clients experience.
My Philosophy: Yoga Made For You
I believe your yoga practice should fit you, not the other way around. I don't teach generic, one-size-fits-all classes. Instead, I start with a detailed consultation to understand your body, health issues, and goals to create a plan that is 100% customized for you.
Real People, Real Results
Nothing speaks louder than the success of my clients. See how personalized clinical yoga has helped people manage chronic pain, reverse lifestyle diseases, lose weight, and find balance without medication. Yoga se hoga.
Therapeutic Yoga for Health Conditions
I use clinical yoga to address the root cause of health issues, not just the symptoms. My customized plans target specific conditions, from hormonal imbalances like PCOD and thyroid to chronic pain, digestive issues, and pregnancy support.
The Yogritu Method: Asanas, Breathing & More
My sessions are a unique blend of traditional Hatha Yoga, physiotherapy-inspired movements, and targeted techniques. We use a variety of tools including asanas (poses), pranayama (breathing), mudras (hand gestures), and even light weight training to build strength and flexibility safely.
As Seen On: Media Features & Recognition
I am honored to have been recognized for my work in clinical yoga and wellness by leading media outlets. My expertise has been featured on national television channels like Zee Business and CNN News18, and in publications like India Today.
Join My Online Classes
Begin your journey to better health from the comfort of your home. I offer live and recorded online yoga sessions designed for your unique needs. Book a free consultation to find out how I can help you.