Yoga & Holistic Wellness Workshops in Bengaluru
I run workshops where you practice yoga, experience sound healing with over 45 instruments, and learn Indian wellness techniques like Marma therapy and chakra balancing, in formats that fit busy schedules, retreats, or corporate teams.
Pricing Guide
ESTIMATESAbout Yoga & Holistic Wellness Workshops
What Drives Me
I believe you carry your own peace and strength. My job is just to help you dig it out, no filters, no judgment. You won’t find me chasing perfection in yoga shapes - we’re chasing effortlessness, like the old sutras say.
What Happens in My Workshops
- We move through mindful movement workshops, from Hatha to Yin Yoga, focusing on what feels natural in your body.
- Sound healing therapy is a big part of my sessions. I bring out more than 45 instruments - handpan, singing bowls, gongs - to help you tune into that deep chill.
- We tap into ancient Indian wellness practices: Marma Therapy (pressing energy points), chakra balancing sessions, and real stillness with mantra chanting and meditation.
- I run short, themed workshops for busy days, weekend retreats for total reset, and also build corporate stress management yoga programs for teams.
Who Usually Joins
If you’re stressed, not sleeping well, a leader wanting more balance, looking to connect with your feminine side, or just wanting to level up your own wellness game - you’ll fit right in.
Where You’ll Find Me
I’m mostly in Namma Bengaluru but I also travel to places like Dubai, Morocco, Singapore - wherever people want to find their inner healer.
Manavanagi huttiruvudu shreshtate. Aadare ninolage ellavu ide emba arivaguvaga, neene shreshtha. (Being born human is great. But when you realise everything is inside you, you are the greatest.)
Meet your Expert
Yogabandhu Prashanth
My Story
Namaste, beautiful souls. I’m Yogabandhu Prashanth. Some call me a yoga educator, sound healer, TEDx speaker, but really, I’m just a curious traveler. Thirty countries and counting – everywhere feels connected, like Morocco and Jodhpur, both blue cities, same vibe. Food, too, is unity. Yoga showed me: less boundaries, more love. I say, 'Annam Parabrahmaam' – food is God. My journey? Breaking walls, finding oneness.
My Work
Yoga, Sound Healing & Wellness - I teach yoga, offer intuitive handpan healing, run corporate wellness programs, and do residential teacher training for sound healing.
Find Your Artist Inside - Music and healing already live in you. My courses help you connect, surrender, and play with unconditional love.
Corporate Wellness for All - Over 12 years, I've led Laughter Yoga, pranayama, and meditation for Bengaluru teams, CEOs, and global clients.
Self-Healing Mission - Sound is ancient medicine. I teach Marma therapy and self-healing, so you learn to activate your own energies.
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