Competition Bodybuilding Prep
Muscle headquarter gym | Premium Gym In Greater Noida
I help you get stage-ready for bodybuilding competitions with full prep, including training, strict diet, posing, and peak week guidance based on my own contest experience.
Vicky Chauhan
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6.1k
About Competition Bodybuilding Prep
What Drives Me
Log kehte hain, 'You can't do it.' Main bolta hoon, 'Dekho, kaise hota hai.' (People say you can't do it. I say, watch how it's done.) I've lived the pain and the discipline it takes to build a competition-ready body. My own journey includes Mr. India and Mr. Delhi stage fights. So, I know the difference between just being fit and being truly ready for the lights and judges.
How We Prep Together
- Full contest prep coaching - I’ll be with you every step, from day one to show day. Training isn't just about lifting; it's about the grind, the sweat, and pushing your limits beyond what you thought was possible.
- Diet is brutal. 'Dry face, tired eyes' - I get it. We’ll lock down a nutrition plan that gets you that shredded stage-ready physique.
- Posing practice for competitions - I’ll correct every pose till you own the stage. I’ve been there, I know what works.
- Peak week bodybuilding - The last seven days make or break everything. I’ll guide you through water, supplements, and those tiny tweaks that count.
Mindset & Reality
This is not your basic gym wala plan (regular gym plan). It’s tough, and honestly, it’s not for everyone. You’ll have days you want to quit, but the real win is in showing up. I still learn from my Guruji, my bhaiya. Humility, hunger, and consistency - that's the game.
If you’re ready for real struggle and real results, I’ll have your back. Rab razi to sab razi.
Meet your Expert
Vicky Chauhan
69 connects in last 3 months
My Story
Shaam Sadashiv sabhi bhaiyon ko. Main Vicky Chauhan, Mr. Delhi, Mr. India... log title dekhte hain, struggle nahi. Gym mera mandir hai, Bhole baba ki kripa se yahan tak aaya. Impossible kuch nahi, bas 'watch me'. Guru Kuldeep bhaiya, dosti, yaari, sabka support hai. Main vyast apne kaam mein, bharosa khud pe. Mantra: Nishchay kar apni jeet karun. Wolf ki tarah hunt complete karta hoon.
My Work
Personal Training & Body Transformation - General fitness, body transformation mentor, and muscle building for beginners. Sabko train karta hoon, beginner ho ya pro.
Competition Prep Coaching - Specialised coaching for bodybuilding competitions. Honest fitness trainer, no shortcuts, only hard work.
Disciplined Nutrition Plans - Focus on the right food, proper rest, and consistent training. Respect the process, always.