Personal Fitness Training

My Fitness Philosophy

For me, personal fitness is not a hobby or a job - it’s an obsession. I compete as a bodybuilder, so I know what it takes to push past your limits. If you train with me, expect a 'do or die' attitude. I’m all in, and I expect you to be too.

What Strong Means to Me

Strong is beautiful. I want to change how women see fitness - yeh sochna ki bodybuilding sirf ladko ke liye hai, woh zamana gaya (the idea that bodybuilding is just for guys is old news). I help women become confident through women’s strength training, but I also work with anyone serious about changing their body.

Training with Me

• Personal attention every session - you get my full focus, no distractions
• I’ll correct your form, push your limits, and keep it safe
• One-on-one workout sessions built around free weights and compound lifts like deadlifts, squats, bench press
• We use isolation exercises too, so you get definition and shape

Beyond the Gym

I’m a certified nutritionist. I’ll set you up with a complete body transformation coaching plan: workouts and nutrition for muscle gain and fat loss, customised to your goals. Discipline is key - if you’re ready, so am I.

Where We Train

All sessions are at M R Fitness Zone, Lajpat Nagar, Amar Colony, Delhi.