Nutrition Coaching
M R Fitness Zone
I give strict, personalized nutrition plans with daily check-ins and real accountability, no shortcuts or sugarcoating, for anyone serious about real results.
Reetu Verma
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26.4k
About Nutrition Coaching
My Nutrition Approach: No-Nonsense, All-In
For me, fitness and nutrition go hand-in-hand. I treat every client's goals as if they're my own. If you're looking for a nutrition coach who actually holds you accountable and doesn't sugarcoat things, that's what I do. Par main shortcut nahi deti, sirf mehnat hai yahan (But I don't give shortcuts, only hard work here).
Coaching Style: Expect Tough Love
I believe in tough love - if you need someone to call you out and keep you on track, I’m that person. You’ll get strict diet scolding if you slip, but you’ll thank me for it when you see results. This isn't just a piece of paper with a meal plan; it’s real, daily accountability. I work with clients in Delhi in-person or online, so location isn’t a barrier.
Who I Coach
- Bodybuilders aiming for the stage and trophies
- Anyone serious about a major body transformation
- People who want to learn actual science behind nutrition for peak performance
- Women ready to break the stereotype and build serious strength
What You Get
- Personalized nutrition plans based on your goals and body type
- Real guidance for supplements that actually help your training
- A holistic approach that’s about long-term wellness, not just looking good
Special Focus on Women
Yeh sochna ki bodybuilding sirf ladko ke liye hai, woh zamana gaya (Thinking bodybuilding is just for men is outdated). If you’re a woman wanting to get strong, compete, or just feel confident, I’ll help you every step, and yes, lifting won’t make you ‘manly’ - I promise.
Meet your Expert
Reetu Verma
303 connects in last 3 months
My Story
Hey, I’m Reetu Verma. Gym is home, my gang’s always around at M R Fitness Zone. Won PSL Miss India 2022, got an award at Vidhaan Sabha - that felt unreal. Times of India even wrote about my journey, saying women like me are flipping the script - bodybuilding isn’t just for guys. I want every girl to feel strong, beautiful, and proud. Strong is feminine, trust me.
My Work
Personal Training & Nutrition - I offer personal coaching, plus custom nutrition plans for women who want real results.
Competition Prep for Female Athletes - Specialized prep for bodybuilding, especially for women aiming for the stage. I’ve lived it, I teach it.
No-Nonsense Training Style - If you’re ready for a ‘do or die’ push, I’ll be tough but make sure you feel good in the gym.
For Women Who Want More - Love working with women breaking barriers. Strong is sexy, and you’ll see it for yourself.