Tribe Verified

Real Yoga Classes: Studio, Group, and Corporate Sessions

byTushar BhattAvailable online & at studio in Rohini, Delhi NCRStarts from₹1,200 Per SessionView full gallery

Step inside my classes—from busy corporate offices to our calm studio in Rohini. See how we move, breathe, and find stillness together.

It was an honor to guide this group of seekers from the USA on their Yoga Yatra. This moment was a manifestation of a long-held dream. It reminded me that the language of yoga is universal, connecting us all through energy and presence.

Leading this session for my international students was a profound experience. I was nervous at first, but I centered myself and let the energy flow. It was a beautiful reminder that yoga transcends language and connects us at a soul level.

A short clip from an outdoor yoga session. The quote "Don't analyze your life more than you live it" is a perfect summary of our practice. We focus on being present in the moment, feeling the poses, and letting go of overthinking.

A wonderful moment from a corporate yoga session with SMC Global and Zoo Media Network. It's amazing to see colleagues come together to breathe, stretch, and find a moment of peace in their busy workday.

The team at SMC Global's insurance office fully embracing the spirit of yoga. We practiced Tadasana with an arm stretch, a simple yet effective way to open up the chest and energize the body during the workday.

The creative and enthusiastic team at Zoo Media Network after our Yoga Day session. Their energy was infectious, and it was a joy to share my passion with such a wonderful group of people.

A snapshot from one of my group classes. Here, my students are in Supta Baddha Konasana (Reclined Bound Angle Pose), a restorative posture that opens the hips and promotes relaxation. Guiding them on their journey is my greatest joy.

Capturing a moment of shared practice and connection with my students. Every class is a unique journey, and it's a privilege to hold space for each person to explore their own balance, strength, and inner peace.

A glimpse into the serene atmosphere of one of my yoga classes. We end our practice with a collective "Shanti" chant, creating a wave of peace that everyone can carry with them off the mat.

Leading a group session where we explore the power of belief. I remind my students that they have the divine ability to become what they believe. The energy of a group practicing together amplifies this powerful intention.

About My Classes in Action

In these sessions, I prioritize tactile alignment and breathwork to ensure you are not just copying poses, but truly understanding them. Whether you are part of a corporate group in Gurgaon or a regular student in my Rohini studio, my focus is on helping you move from a state of constant mental noise to a place of conscious, calm presence.

Taught 3,500+ people in four days. — Approved by the tribe
T

Tushar Bhatt

Available online & at studio in Rohini, Delhi NCRStarts from ₹1,200 Per Session

I'm Tushar. I don't believe in just teaching exercises; I teach you how to become a sakshi (witness) to your own mind. Whether you join me in my Rohini studio or during a corporate session, my classes are designed to help you find that elusive calm, regardless of how chaotic your day has been.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

Leading a group class through Trikonasana, or triangle pose, at a local studio. Group sessions are full of energy and a great way to learn and grow together.4
A happy and energized group after our yoga session for World Heart Day. It's amazing to see so many people come together to focus on their health.
A wide view of the outdoor yoga event I led for Venkateshwar Hospital. I can guide large groups through practices that are accessible and beneficial for everyone, regardless of their experience level.
Feeling proud to stand with the Yoga, Zumba, and Aerobics team at a corporate wellness event. Combining different fitness styles creates a fun and comprehensive experience for all participants.

Group Yoga Classes and Corporate Wellness Sessions

H
Honey Power YogaOnline sessions, studio classes in Dwarka, and at-home visits across Delhi NCR
Participants in my studio class are seen here practicing Vyaghrasana, or Balancing Table Pose. This asana is excellent for improving balance, strengthening the core, and creating stability in both body and mind.4
Here, my students are practicing Urdhva Prasarita Padasana (Raised Legs Pose). This is a foundational core-strengthening exercise that also helps improve circulation and relieve tension in the lower back, making it great for those who sit for long hours.
A group photo with some of my dedicated students after a fulfilling class at the Amritam Yoga Foundation studio. It is a blessing to see this yoga family grow and support each other on their wellness journey.
In my classes, I also guide more experienced practitioners to safely explore advanced postures. Here, a student works on a variation of Chakrasana (Wheel Pose), demonstrating strength, flexibility, and trust in their practice.

In-Studio Group Yoga Classes in Noida

A
Amritam YogaTravels to client venues across Delhi NCR
Welcome to my practice. Here I am leading an Aqua Yoga session, a unique style that combines the gentle resistance of water with mindful yoga postures. It's a fantastic low impact workout that improves flexibility, strength, and balance, making it perfect for everyone.4
In my studio classes, we often use props like the yoga wheel to explore poses more deeply and safely. Here, my students are in a heart opening backbend, using the wheel to support their spine, enhance flexibility, and build core strength.
Bringing wellness to the workplace with a corporate yoga session. I guide employees through simple yet effective pranayama, or breathwork, techniques that can be done right at their desks to reduce stress, improve focus, and boost productivity.

Featured Yoga Practice Sessions

P
Pooja SadhStudio sessions in Gurugram & travels to client locations across Delhi NCR
A group of students practicing Anulom Vilom (Alternate Nostril Breathing) at my Aryan Yogshala studio. This pranayama technique is fundamental for calming the mind, balancing energy, and improving respiratory function.5
Another view of our pranayama session, where each student is focused on their breath. In my group classes, we create a collective energy of peace and concentration that helps deepen everyone's individual practice.
Leading a group class in pranayama, a key part of our practice for stress reduction and mental clarity. I guide students of all levels to connect with their breath in a quiet, focused environment.
Students in a group class holding Adho Mukha Svanasana (Downward-Facing Dog). This foundational pose is excellent for stretching the entire body, building upper body strength, and energizing the mind.

In-Person Yoga Classes in Delhi NCR

A
Aryan YogshalaOnline classes; Home visits across Delhi NCR & Studio in Gurugram
14
Leading a meditation and breathwork segment for a corporate group. Creating a space for employees to quiet their minds and focus inward is a key part of my wellness sessions.
A dynamic group yoga session in progress. It's wonderful to see so many people moving together, stretching, and finding a moment of wellness in their busy day.

Group and Corporate Yoga Sessions in Bengaluru

S
Sreya BharOnline classes & in-person sessions in Bengaluru
A snapshot from our group yoga class, with students practicing a seated leg stretch. The energy of practicing together is powerful, and we ensure everyone gets the guidance they need.48
Students raise their arms in a seated posture, moving in unison. Our classes blend different styles like Hatha and Vinyasa to create a balanced and energizing practice for everyone.
Students engage in Paschimottanasana (Seated Forward Bend). We use props like blocks to help everyone access the pose, regardless of their flexibility level.
Students practice Adho Mukha Svanasana (Downward-Facing Dog) in our studio. This foundational pose is a part of almost every class, helping to build strength and lengthen the entire body.

Traditional Group Yoga Classes in Rohini

V
Vyas Yoga CenterAvailable online and at centers in Rishikesh & Delhi

More from Yoga for Mental Wellness by Tushar Bhatt

FeaturedMy Journey & PhilosophyAsanas: Poses for a Centered MindPranayama: The Power of BreathMeditation & AwarenessYogic Lifestyle & SolutionsWisdom from the MastersMiscellaneous

More services by Tushar Bhatt

Yoga for Pain ManagementGeneral Yoga & FitnessKids Yoga
  1. Home
  2. Tushar Bhatt
  3. Yoga for Mental Wellness
  4. My Classes in Action