Martial Arts Training Schedules in South Delhi
Check our current weekly class timings for Vasant Kunj and Vasant Vihar. Whether you are chasing a belt or just getting started, here is how you can join the rotation.
The complete training schedule for our Vasant Kunj facility. We offer a mix of classes throughout the day, including Kickboxing, Jiu-Jitsu, MMA, and Strength & Conditioning.
The training schedule for our Vasant Vihar location. Plan your week with classes for beginners, kids, and advanced members, plus open slots for personal training.
An example of a schedule update. We are always adjusting to better serve our members, like moving the Women's Self Defence class to a more convenient time.
This is what we offer. From core disciplines like Jiu-Jitsu and Boxing to Kids Classes and Private Training, we have a program to help you get strong, not just "fit".
About Schedules & Offerings
Our schedule is built on consistency. You will see a mix of technical drilling, strength work, and live sparring in the week's rotation. We keep the groups tight, so if you are looking to join a specific slot, drop us a message to see if there is space on the mats.
How the schedule works
We do not do 'cardio kickboxing' here. The weekly rotation is set up to give you enough time on the mats to actually build muscle memory. Whether you are training Muay Thai, BJJ, or hitting the strength and conditioning sessions, you will notice that we cycle between technical drilling (where we break down mechanics) and live sessions (where we test those mechanics under pressure).
Choosing your class
- Beginner: Look for our 'Beginner Jiu-Jitsu' or 'Striking' slots. We do not throw you to the wolves. We start with the basics of footwork and stance.
- Intermediate/Pro: You will want the 'Pro-Training' or 'Advanced MMA' slots. These are high-intensity sessions that focus on game planning and situational sparring.
- Strength & Conditioning: These are functional sessions. We use Olympic lifts, kettlebells, and battle ropes to make sure you are physically prepared for the grind.
A few things to know
The Vasant Kunj and Vasant Vihar locations have slightly different flows. Check the image gallery for the most up-to-date weekly calendars. We update these regularly when we add new classes or adjust timings based on member feedback. If you are coming in for a trial, shoot us a message first so we can make sure there is a spot open for you.
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