Martial Arts Training at The Combat Lab
Whether you are here to learn self-defense, get in shape, or step into the cage, our classes provide the technical foundation and intensity you need to progress.
This is one-on-one personal training in Kali, a weapons-based martial art. We focus on practical skills that build coordination, confidence, and real-world defensive capabilities.
We train everyone, from absolute beginners looking to learn self-defense to professional athletes preparing for the cage. Our personal training is built around your specific goals, ensuring you progress systematically with expert guidance.
Hear directly from our members. People walk in for many reasons, whether it's to learn self-defense, get fit, or find a community. They stay because they feel strong, free, and part of a team that supports them.
We build champions from the ground up. This is one of our own, signing her contract for Road to UFC. When you train with us, you're learning from coaches and training alongside athletes who compete at the highest levels.
This is what our personal training looks like. Focused, one-on-one striking drills with a coach, providing real-time feedback to sharpen your technique. It's all about you and your improvement.
Our women's self-defense class provides a safe, supportive space to learn practical skills. We focus on building confidence and capability in a welcoming group environment.
Even our youngest members learn discipline and confidence while having a great time. Our kids' classes mix fun drills with fundamental martial arts techniques, building a strong foundation.
Details make the difference. Here, our members are focused on a Jiu-Jitsu demonstration. We emphasize mastering the basics because those are the tools that work under pressure.
About Featured
People often ask if they need to be fit to start, and the answer is always no. We do not care if you have never thrown a punch or if you are looking to sharpen your competition game; our classes are structured to break down complex movements into basics you can actually use. You show up, you sweat, and you learn to defend yourself alongside people who will become your training partners and friends.
Our Philosophy: Details Matter
We are not a fitness studio that teaches martial arts on the side. We are a fight gym. Our approach is based on the idea that consistency and technique beat fancy gimmicks every time. When you train with us, you learn to execute techniques at varying levels of resistance because only the moves that survive rigorous testing are worth keeping as your core tools.
What We Teach
- Jiu-Jitsu (Gi & No-Gi): We focus on fundamental principles that work under pressure, whether you are a complete beginner or an advanced student.
- MMA & Striking: Our striking classes include Boxing, Kickboxing, and Muay Thai, taught by active fighters who know what it takes to perform in the cage.
- Wrestling for MMA: We focus on the wrestling that actually works in a fight, covering cage control, clinch tactics, and reliable takedowns.
- Women's Self-Defense: We provide a safe, supportive space for women to learn practical skills, situational awareness, and techniques designed for real-world scenarios.
- Kids Classes: We teach discipline, confidence, and respect through fun and engaging martial arts training.
The Vasant Kunj Community
We are more than just a place to workout; we are a tight-knit squad. We have active fighters preparing for promotions like Road to UFC training on the same mats as beginners and hobbyists. When you join us, you get access to this ecosystem. We keep our groups manageable so our coaches can provide actual feedback, not just watch you go through the motions. If you are ready to put in the work, there is a spot for you here.
Looking for a specific type of training?
Browse our different programs and disciplines.