My Training Methodology

When I am on the mats, I am not just working out, I am sharpening my tools. Every drill you see here, from pad work to explosive resistance training, is exactly how I prepare for a fight. I show this to demonstrate the intensity and discipline you need to bring to the gym if you want real results.

At my center in Tagore Garden, there is no place for shortcuts. The videos you see here are a look at my daily routine. I firmly believe a coach should be a role model for the intensity he demands. When you train with me, you are not just doing a workout, you are learning the actual mechanics of combat sports. Whether it is heavy bag drills or controlled sparring, my method is simple: build a rock-solid foundation first, then layer on power and speed. I am strictly against steroids and shortcuts. Real progress comes from the same place mine does: thousands of repetitions, discipline, and showing up even when you do not feel like it. You will see me in these clips doing resistance band work, technical footwork, and conditioning that I expect my students to master. If you are ready to stop making excuses and start building a fighter's mindset, let's get to work.