Featured Media and Training Highlights
More than just a gym session. Here is a glimpse into the work that gets noticed, from media features to the training moments that define my approach.
This is what it’s all about. The raw power of MMA grappling, where technique and timing beat brute force. I teach you how to control your opponent and the fight.
The calm before the storm. This is the focus I bring to every fight and every training session. It's not just about physical strength, it's about mental warfare.
A ligament tear could have stopped me, but I saw it as a wonderful opportunity to work on my weak spots. This is my philosophy: problems come, but so do solutions. I teach you how to train smart and build resilience, even when you're facing setbacks.
This is what I call building real, functional power. Russian dips are no joke, they require serious upper body and core strength. We don't just do easy exercises; we overcome challenges we once thought were impossible.
Flexibility is power. It's not just for show; it's crucial for explosive kicks, agility, and preventing injuries. Here, I'm working on my splits, proving that strength and grace go hand in hand.
Mastering the hook pivot. This is a fundamental boxing skill for generating power and creating angles. We break down techniques like this, from heavy bag work to live pad drills, so you can move like a real boxer.
Age is just a number; warriors evolve. Here I am at 41, training outdoors and pushing my limits. Fitness is a lifelong journey, and I’m here to guide you at every stage.
Don't let the glam fool you, I can still take you down. This is the other side of me. A fighter's life is about balance, enjoying the journey while staying ready for the battle.
About Featured
People often see the glam, but the real work happens in the arena. I have been lucky enough to have my approach to fitness and action choreography featured in publications like Hindustan Times and through collaborations with stars like Vidyut Jammwal, proving that a disciplined, no-shortcuts attitude really gets noticed.
People ask me how I balance the high-glam shoots with the grit of an MMA cage. The truth is simple: it is all the same mindset. Whether I am choreographing an action sequence or teaching a 1-on-1 combat session in Delhi, the goal is to build movement that is both powerful and precise. Being featured in major media isn't just about the publicity. It is validation that the 'unbreakable mindset' I preach actually works.
I don't just train; I design movement. My background as an MMA fighter informs everything I do, from my action choreography work to my functional strength classes. If you are looking to build raw power, learn self-defense, or just improve your mobility, my sessions are built to bridge that gap. We don't just lift weights, and we don't do drill sergeant drama. We train for life. We laugh, we sweat, and sometimes I even get 'daba ke patka' (thrown down) in the process. If you are ready to put in the work and stop making excuses, let's get started.
Mehtaz Wasif
I’m Mehtaz. I don’t just teach fitness, I live it, breathe it, and sometimes get thrown around in the process. If you want to train with someone who takes their craft seriously but knows how to keep it real, you’re in the right place.
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