Track and Field Training

The Athletics Future Academy

Sonu Bhati

I train you in all track and field events with real drills, professional gear, and strict discipline, whether you’re a beginner, athlete, or preparing for army and police tests.

Sonu Bhati

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62.4k

About Track and Field Training

Mera Ek Hi Usool Hai

If you’re looking for shortcut success, yahan mat aana (don’t come here). But if you’ve got that fire inside, this is the ground where champions are made. Losing is not even an option for us.

Guru-Chela Vibe

I work as a guru, and you become my chela (disciple). We build a bond - respect, discipline, and crazy hard work. No fancy talk, just pure dedication. Jo poora dil se lagta hai, wahi jeetega (the one who gives it their all, wins).

Training Ka Sahi Tarika

I cover all major track and field events, with proper professional gear. Training happens on both ghass (grass) and synthetic tracks, so you get ready for the real thing.

  • Sprint block start drills for explosive speed
  • Hurdle rhythm coaching is my specialty, whether you’re a kid or a pro
  • Long jump technique training and high jump in our sandpit
  • Shotput & javelin - focus on both form and power
  • Athletic strength conditioning, including my tough ‘120 Hard Fitness Challenge’

Sangharsh Ka Raasta (Path of Struggle)

Every session builds your base - strength, stamina, and mental toughness. Is raaste pe chalne ke liye dum chahiye (you need guts to walk this path). It’s not easy. You’ll sweat, struggle, and sometimes want to quit.

Kiske Liye Hai? (Who’s It For?)

  • Bachche (kids) learning basics and discipline
  • Serious athletes chasing medals
  • Army/police aspirants prepping for physical tests
  • Anyone who’s done with mediocrity and ready for real work

Tasalli rakho, harenge nahi (rest assured, we won’t lose). If you’re ready for the grind, I’m here.

Meet your Expert

Sonu Bhati

Sonu Bhati

717 connects in last 3 months

My Story

Log mujhe coach Sonu Bhati ke naam se jaante hain. NIS Level 1 certified hoon, aur maqsad ek hi hai - champions banana. Synthetic track nahi hai, mitti mein daudte hain, phir bhi medal laate hain. Bachhe jo Indian Army me jaana chahte hain, unke liye yahan khaas training hoti hai. Gurjar Education Welfare Trust se bhi juda hoon, education aur sports dono zaroori hai. Main हारूंगा नहीं, ladta rahunga.

My Work

Athletics Training - Running, hurdles, long jump, high jump, javelin throw. Strength aur fitness training bhi gym aur ground pe hoti hai.

Academy in Greater Noida - Yahan ladke, ladkiyan, bachhe sab train karte hain. Hum athletics academy Greater Noida ke naam se mashhoor hain.

Coaching Style - Shortcut nahi, sirf discipline aur kathor parishram. Dum hai toh aao, kamzor dil walon ke liye jagah nahi.

Competition Ready - State, national, international level ke liye athletes taiyaar karte hain. Medal winning athletics coaching ka experience hai.

Army/Police Recruitment Focus - Army physical test coaching ke liye special training. Bohot students Indian Army aur police join karte hain.

2,000-6,000
per athlete per month