About

How I Coach

I’m Narendra, and I believe asli progress track par dikhai deta hai (real progress shows up on the track). I’m not about fancy talk or shortcuts. You do your dharm – show up and work hard. I handle the rest. No drama, just honest grind. I train everyone - from school kids chasing medals to marathon warriors and master runners who want to smash their PBs. If you’re just starting out or want to get fitter, there’s space for you here too.

What Training Looks Like

Sessions are tough, but I keep them simple. We go all-in on interval training for runners - 400m sprints, 200m repeats, and drills with starting blocks. For strength, we use stadium stairs, medicine balls, and sleds. Sprinters get plenty of strength workouts for sprinters, and everyone gets form correction using agility drills and barefoot sand pit runs. I’m there timing you, watching your form, sometimes running beside you.

Where We Train

You’ll see us at Jawaharlal Nehru Stadium for serious track work and Lodhi Garden for group runs and free Tuesday/Saturday sessions. Marathon training Delhi style means sweating it out in all weather.

Our Vibe

I call my athletes sher and cheete (lions and cheetahs). We warm up together, push each other, and support anyone who needs a hand. If you’re hungry, ready for mehnat (hard work), and want a real athletics coaching for youth or adults, you’ll fit right in.