Track & Field Training

Jawaharlal Nehru Stadium, Delhi

Arun Kumar

I train you for sprints, jumps, throws, and hurdles with Army-style discipline at real stadiums, focusing on hard work and results for all levels.

Arun Kumar

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3.1k

About Track & Field Training

Discipline Meets Passion

From the Army to the track, I’ve brought tough discipline and full-on passion for athletics. Athletics mera asli junoon hai (Athletics is my true passion) - I train you like I train myself, with the goal of making champions, not just runners.

My Coaching Style

  • No shortcuts, only mehnat (hard work)
  • I believe: Zyada risk, zyada reward (Bigger the risk, bigger the reward)
  • Practice is everything - luck follows sweat, not the other way round
  • We chase goals that look impossible, because wahi asli maza hai (that’s where the real fun is)

What’s in Training

  • Full range: sprints (100m, 200m, 400m), middle/long distance (800m+), hurdles, long jump, high jump, shot put
  • Sprint coaching for youth and focused athletic event technique training
  • Intense drills: agility, resistance work, core strength, all on different surfaces - synthetic track, grass, mitti (dirt)
  • Group track workouts Delhi style - everyone pushes each other, nobody left behind

Who Joins?

  • School kids and teenagers starting out or dreaming big
  • Medal chasers prepping for Delhi State, National, Khelo India
  • Police, army, and defence aspirants who need to nail their physical tests
  • Fitness lovers wanting a serious, disciplined running crew

Where We Train

We grind at Ramjas Sports Complex, West Patel Nagar, plus big stadiums like Jawaharlal Nehru. System hai bhai - you’ll see the difference.

Meet your Expert

Arun Kumar

Arun Kumar

35 connects in last 3 months

My Story

Naam Arun Kumar hai, but everyone calls me Arun sir. Army ka discipline, athletics ka junoon (passion) - that’s my life. National Medalist bana, not by chance, but by doing the same thing again and again. Greatness comes from practice, not shortcuts. M.P.Ed kiya Delhi University se, science samajhne ke liye. Ab students ko wahi josh sikhaata hoon. Jo impossible lagta hai, wahi karna hai. Podium pe students ko dekh ke, bas dil khush ho jata hai.

My Work

All Athletics Training - I coach sprints, long-distance, hurdles, jumps, shot put, marathon preparation, and Army physical exam training.

Discipline & Practice - Training is fauji-level tough. Practice, practice, practice. You want results, you have to show dedication.

Who Can Join - Young kids, serious athletes, anyone ready to work hard. Age nahi, attitude matter karta hai.

Results & Achievements - Students win medals at Delhi State and Khelo India. National medalist coaching, real results. System hai bhai!

1,200-3,500
per month per athlete