300-Hour Advanced Yoga Therapy Training

We teach you how to use props to make yoga accessible and effective for every body. Here, an instructor guides a student in Janu Sirsasana (Head-to-Knee Pose) using a strap to create gentle traction and protect the lower back.

Our training includes extensive work with the Iyengar yoga wall. A student practices a supported inversion, using the ropes to build confidence and experience the benefits of being upside down without strain on the neck or shoulders.

You will learn how to guide students with pain by using props for support. Here, straps are used in Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose) to safely stretch the hamstrings without compromising the lower back.

We explore how a simple chair can transform your practice and teaching. This seated spinal twist demonstrates an accessible modification for improving mobility and relieving tension in the back, suitable for students of all ages.

In our yoga therapy course, you'll learn to assist students with props to prevent injury. Here, an instructor demonstrates how to use a chair and straps to help a student find proper alignment and depth in a seated forward bend.

Restorative yoga is a vital part of healing. This video shows how we use bolsters, blankets, and straps to create a fully supported Savasana (Corpse Pose), allowing the nervous system to completely relax and reset.

Our training is highly collaborative. Students work together, studying anatomy charts and texts like 'Light on Yoga' to understand the mechanics of each pose and how to sequence classes for therapeutic benefit.

This image shows two perspectives of our Iyengar wall training. You'll learn from our expert instructor, Neelam, and then apply those lessons by assisting fellow students in supported poses, building both knowledge and practical skill.

Learning to work with others is essential for a yoga therapist. Here, students practice adjusting a fellow student in a supported supine pose, using straps to stabilize the hips and create a gentle, healing opening.