Body Transformation Coaching
Sharaf Ali
I help you transform your body with custom workout and nutrition plans, support for PCOD/PCOS, and training at home, gym, or online—no shortcuts, just real progress.
2.6k
Body Transformation Coaching
About
I know how it feels when nothing seems to work. I'm not just a trainer—I’m the guy who sticks with you even when motivation dies down. The truth is, this process isn’t quick. It’s tough, full of ups and downs. I’ll push you, but you’ll have to push yourself too.
Who Should Work With Me
- If you’re sick of fad diets and want a sustainable fat loss journey
- If you want muscle building for beginners, not just any random gym routine
- If you need help managing PCOD, PCOS, or pre-diabetes
- If you’re ready for hard work—no shortcuts, no excuses
What You Get
- Every plan is built around you—your goals, your body, your limits. I don’t do one-size-fits-all.
- Nutrition plans for body transformation, not starvation diets. Clean eating, honest advice, real results.
- I focus on correct form, posture, and corrective exercise for posture issues like rounded shoulders.
- We train wherever suits you—home, gym, or online body coaching. Same energy, same sweat.
Real Talk
You’ll see progress, but it’s going to be slow at first. I’m here to guide you, but you have to show up and grind. If you’re ready to change for good, let’s get moving.
Meet your Expert
Sharaf Ali
30 connects in last 3 months
My Story
My Work
Personal Training & Online Coaching - I offer personal training sessions, online and at home, focused on fat loss, weight loss, muscle gain, and strength.
Customized Diet & PCOD/PCOS Plans - I make diet charts for you, even for special needs like PCOD/PCOS workout plans or posture correction.
Transformation Journey Support - Been there, done that. I guide you through every step, celebrate your progress, and keep you moving.
Anyone Can Start - Doesn’t matter your age or level. If you’re ready, I’ll help you change, at your own pace.
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